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Mah Gu Gai Pin Moo Goo Gai Pan

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Ingredients

Adjust Servings:
3 1/2 tablespoons peanut oil
1 tablespoon minced fresh ginger
1/4 teaspoon salt
1/4 lb button mushroom stems removed and caps cut into 1/4 inch slices
6 ounces snow peas strings removed and cut into 1 by 1 1/2 inch pieces
1/4 cup bamboo shoot cut into 1 by 1 1/2 inch pieces
4 water chestnuts peeled and cut into 1/4 inch slices
1 tablespoon minced garlic
1 tablespoon chinese white rice wine or 1 tablespoon gin

Nutritional information

178.2
Calories
91g
Calories From Fat
10.2g
Total Fat
1.8 g
Saturated Fat
22.3mg
Cholesterol
854.8mg
Sodium
10g
Carbs
1.4g
Dietary Fiber
2.9g
Sugars
11.2g
Protein
149g
Serving Size (g)
6
Serving Size

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Mah Gu Gai Pin Moo Goo Gai Pan

Features:
    Cuisine:

    Wow! I made this according to directions, and it was fabulous. My family literally devoured it and asked for more!

    • 75 min
    • Serves 6
    • Easy

    Ingredients

    Directions

    Share

    Mah Gu Gai Pin (moo Goo Gai Pan), This is the authentic Chinese version of Moo Goo Gai Pan. It means fresh mushrooms cooked with sliced chicken. The difference being the ingredients and sauce. I find both versions delish!, Wow! I made this according to directions, and it was fabulous. My family literally devoured it and asked for more!, I made this recipe per instructions with boneless chicken thighs (I think they taste better than breasts for Asian dishes) and it turned out really good. However, my stir fry technique differs slightly as I only have an electric stove with a flat bottomed hybrid wok. When adding any kind of aromatic to oil, I do so on medium heat, otherwise it’ll instantly burn. After the garlic starts to turn a golden brown color, I then the next ingredient (in this case chicken) and then crank up the heat to high. What I like about this recipe is its attention to detail. All of the ingredients and the measurements for those ingredients works perfectly with the dish. Nothing is off and needs to be adjusted at the end. The wok doesn’t end up overcrowded, either. I like the marinade for the chicken and the sauce thickened up the final product in 30 seconds, just as advertised. I was very happy with results and would make this again. Thanks for the recipe.


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    Steps

    1
    Done

    In a Large Bowl, Combine the Marinade Ingredients.

    2
    Done

    Add the Chicken and Allow to Rest For at Least 30 Minutes.

    3
    Done

    Reserve.

    4
    Done

    in a Small Bowl, Combine the Sauce Ingredients and Reserve.

    5
    Done

    Heat a Wok Over High Heat For 30 Seconds.

    6
    Done

    Add 2 Tablespoons of the Peanut Oil and Coat the Wok With It Using a Spatula.

    7
    Done

    When a Wisp of White Smoke Appears, Add the Ginger and Salt and Stir For 10 Seconds.

    8
    Done

    Add the Mushrooms and Stir For 10 Seconds.

    9
    Done

    Add the Snow Peas, Bamboo Shoots, and Water Chestnuts and Cook, Stirring, For 2 Minutes.

    10
    Done

    Turn Off the Heat, Transfer the Mixture to a Bowl, and Reserve.

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    Celeste Patterson

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