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Mahi Mahi With Brown-Sugar Soy Glaze

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Ingredients

Adjust Servings:
6 scallions
3 tablespoons packed brown sugar
2 1/2 tablespoons soy sauce
3 tablespoons fresh lemon juice
4 6 ounce skinless mahi mahi fillets
1/2 teaspoon salt
1 1/2 tablespoons vegetable oil

Nutritional information

245.3
Calories
57 g
Calories From Fat
6.4 g
Total Fat
1 g
Saturated Fat
124.1 mg
Cholesterol
1075.3 mg
Sodium
13.2 g
Carbs
0.7 g
Dietary Fiber
11 g
Sugars
33.1 g
Protein
230 g
Serving Size

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Mahi Mahi With Brown-Sugar Soy Glaze

Features:
    Cuisine:

    I want to dive into a plate of this right now.

    • 40 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Mahi Mahi With Brown-Sugar Soy Glaze


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    Steps

    1
    Done

    Preheat Oven to 200f.

    2
    Done

    Cut White and Pale Green Parts of Scallions Crosswise Into 2-Inch Pieces, Then Thinly Slice Enough Scallion Greens to Measure 3 Tablespoons.

    3
    Done

    Stir Together Brown Sugar, Soy Sauce, and Lemon Juice in a Small Bowl Until Sugar Is Dissolved.

    4
    Done

    Pat Fish Dry and Sprinkle With Salt. Heat Oil in a 12-Inch Nonstick Skillet Over Moderately High Heat Until Hot but not Smoking, Then Cook Fish on 1 Side Until Browned, 3 to 4 Minutes. Turn Fish Over and Brown 1 Minute. Add Soy Sauce Mixture and Simmer, Covered, Until Fish Is Almost Cooked Through, About 3 Minutes. Transfer Fish With a Slotted Spatula to a Heatproof Platter and Keep Warm in Oven. Fish Will Cook Through from Residual Heat..

    5
    Done

    Add 2-Inch Scallion Pieces and Juices from Fish Platter to Sauce and Boil, Stirring Occasionally, Until Glaze Is Very Thick and Reduced to Less Than 1/4 Cup, About 5 Minutes. Spoon Glaze Over Fish and Sprinkle With Scallion Greens.

    Avatar Of Diana Fuller

    Diana Fuller

    BBQ pitmaster specializing in slow-cooked and tender smoked meats.

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