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Make-Ahead Sweet and Tangy Flank Steak Recipe

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Ingredients

Adjust Servings:
1/3 cup reduced sodium soy sauce
1/3 cup packed brown sugar
1/4 cup sliced scallion, white and green parts
1 tablespoon sesame oil
1 tablespoon sesame seeds
2 teaspoons garlic, minced
1 - 1 1/2 teaspoon gingerroot, minced
1/4 teaspoon chili pepper flakes optional
2 lbs flank steaks

Nutritional information

335
Calories
140 g
Calories From Fat
15.6 g
Total Fat
5.6 g
Saturated Fat
102.8 mg
Cholesterol
557.8 mg
Sodium
14.2 g
Carbs
0.4 g
Dietary Fiber
12.2 g
Sugars
33.2 g
Protein
186 g
Serving Size

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Make-Ahead Sweet and Tangy Flank Steak Recipe

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    This was DELICIOUS! Followed recipe for marinade exactly. Used other readers suggestion and simmered stew meat for about an hour in the marinade. Served over rice - YUMMY! Can't wait to actually use it for a grilled steak. I'm taking another readers suggestion and trying it with chicken. I, too, used regular soy sauce. Will use low sodium next time , as it was just a bit salty.

    • 40 min
    • Serves 6
    • Easy

    Ingredients

    Directions

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    Sweet and Tangy Flank Steak Oamc or Make Ahead, This recipe is from Super Suppers, the franchise that allows families to prepare meals ahead of time in their central kitchen. They do the prep, you do the assembly for quick dinners from the freezer. I love flank steak and this sweet/spicy combination appealed to me. The addition of pepper is mine and the way I like this dish., This was DELICIOUS! Followed recipe for marinade exactly. Used other readers suggestion and simmered stew meat for about an hour in the marinade. Served over rice – YUMMY! Can’t wait to actually use it for a grilled steak. I’m taking another readers suggestion and trying it with chicken. I, too, used regular soy sauce. Will use low sodium next time , as it was just a bit salty., This was made awhile back and put in the freezer for DD and family. They enjooyed it so such that when visiting again it was suggested and this time I got to enjoy it. The only change I made was to use tri-tip in place of the flank steak. Very flavorful and delicious. A real winning recipe.


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    Steps

    1
    Done

    Mix Together All Ingredients Except Steak Together in a Bowl. Fold Steak Into Thirds, Placing Outer Edges Towards the Center. Place Steak Into a Resealable Freezer Bag. Add Marinade and Squish Around So That All of the Steak Surface Is Covered. Place Into a Second Bag, Seal and Label.

    2
    Done

    Freeze Steak For Up to 2 Month. to Prepare, Remove 2 Days Ahead and Defrost in the Fridge.

    3
    Done

    to Prepare, Pre-Heat Grill or Broiler. Remove Steak from Bag and Pour Sauce Into a Small Sauce Pan. Bring Sauce to a Boil and Simmer For 5 Minutes.

    4
    Done

    Grill or Broil Steak For 5 Minutes Per Side or Until Steak Reaches 135 Degrees. Remove Steak from Heat and Allow to Rest For 5 Minutes Before Slicing.

    5
    Done

    to Serve, Thinly Slice Steak Across the Grain and Spoon a Bit of Sauce on Top.

    6
    Done

    If You Are not Preparing This as a Make Ahead Meal, Marinade Meat For 2 to 4 Hours Before Cooking..

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    Benjamin Kim

    Sushi savant skilled in the art of crafting delicate and flavorful sushi rolls.

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