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Malai Cauliflower

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Ingredients

Adjust Servings:
750 g cauliflower
4 tablespoons oil or 4 tablespoons ghee
3 tablespoons powdered milk
2 pinches sugar (optional)
1 1/2 onions
12 mm. piece ginger (1/2-inch adrak)
3 garlic cloves (lehsun)
4 - 5 green chilies

Nutritional information

1011.2
Calories
181 g
Calories From Fat
20.1 g
Total Fat
4.1 g
Saturated Fat
3.9 mg
Cholesterol
1081.4 mg
Sodium
183.6 g
Carbs
71.8 g
Dietary Fiber
71.9 g
Sugars
70.1 g
Protein
3617g
Serving Size

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Malai Cauliflower

Features:
    Cuisine:

    I can almost taste this through the screen.

    • 55 min
    • Serves 6
    • Easy

    Ingredients

    Directions

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    Malai Cauliflower


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    Steps

    1
    Done

    1.cut the Cauliflower Into Florettes. Boil in a Broad Vessel in Salted Water Taking Care to See That the Cauliflower Remains Firm.

    2
    Done

    2.make a Paste of the Powdered Milk With 3/4 Teacup of Water.

    3
    Done

    3.heat 2 Tablespoons of Oil and Fry the Cauliflower For 3 to 4 Minutes.

    4
    Done

    4.add the Remaining 2 Tablespoons of Oil. Add the Paste and Garam Masala and Fry Until the Oil Comes on Top.

    5
    Done

    5.add the Milk Powder Paste and Cook Till the Mixture Looks Like Crumbled Paneer.

    6
    Done

    6.now Add the Boiled Cauliflower and 1 Teacup of Water and Simmer For 5 Minutes Until the Gravy Thickens.

    7
    Done

    7.taste and If Desired, Add the Sugar.

    8
    Done

    8.serve Hot With Rice or Chapatis.

    Avatar Of Elizabeth Bates

    Elizabeth Bates

    Breakfast connoisseur with a passion for creating hearty and satisfying morning meals.

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