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Mama Johns Caribbean Sweet Potatoes

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Ingredients

Adjust Servings:
4 cups sweet potatoes, peeled and diced
1 cup sweet onion, peeled and sliced thin
1 medium pineapple, cored and diced
1/4 cup balsamic vinegar
1/4 cup olive oil
1 teaspoon sea salt
1/4 teaspoon black pepper, ground
1/2 teaspoon rosemary, chopped finely

Nutritional information

205.1
Calories
82 g
Calories From Fat
9.2 g
Total Fat
1.3 g
Saturated Fat
0 mg
Cholesterol
438.2 mg
Sodium
30.5g
Carbs
4.2 g
Dietary Fiber
12.1 g
Sugars
2.1 g
Protein
215 g
Serving Size

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Mama Johns Caribbean Sweet Potatoes

Features:
    Cuisine:

    In Nevis we make kaki Sweet potato coconut hot pepper do you know this we wrap it in banana leaves I am in Canada no banana leaves can use foil instead

    • 110 min
    • Serves 6
    • Easy

    Ingredients

    Directions

    Share

    Mama John’s Caribbean Sweet Potatoes,A delicious and unusual way to serve boring old sweet potatoes. A taste of the islands!,In Nevis we make kaki Sweet potato coconut hot pepper do you know this we wrap it in banana leaves I am in Canada no banana leaves can use foil instead,Loved this completely. Used red onions, fresh pineapple and a little more rosemary but otherwise as is. Combination is amazing, fresh and tangy. Great on its own but also served it in jerk chicken wraps with fresh salsa. Whole family loved it. I kept it in oven a little longer to get a few charred edges letting the pineapple and onion caramelise a little which I thought was a nice touch. Will definitely make again.


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    Steps

    1
    Done

    Place Potatoes, Onions, and Pineapples Into Shallow Rectangular Roasting Pan, Ensuring That They Make a Single Layer.

    2
    Done

    Drizzle Oil and Balsamic Vinegar Over Potato Medley and Toss Until Well Coated.

    3
    Done

    Sprinkle Rosemary, Salt and Pepper Evenly and Toss Once More.

    4
    Done

    Roast in Preheated Oven at 450 Degrees F. For 40-50 Minutes or Until Potatoes Start to Brown. Turn Occasionally While Cooking to Brown Evenly.

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