Ingredients
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1
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1
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1
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2
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3
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1
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4
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Directions
Mango and Coriander (Cilantro) Sauce -For Fish or Chicken,A fantastic and simple sauce to use over fish or chicken. Good with chicken nuggets too. I usually buy mangoes when they are cheap and freeze them to use later. If you like your sauce a little zingier-add some sweet chilli sauce or some tabasco sauce. Use a gluten-free chicken stock powder to make this sauce gluten-free (use Massel brand.) This sauce can br prepared a day ahead- but only add the chopped coriander before serving (when reheating). Shown in one of my photos served over recipe#278965 using a basa fillet
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Steps
1
Done
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Use a Food Processor or Stick Blender to Pulp the Mango. Can Also Mash by Hand and Force Through a Strainer. |
2
Done
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Heat the Oil in a Small Saucepan and Then Saute the Onion Until Soft. Add the Chicken Stock and Stir Through. |
3
Done
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Add the Mango Pulp, the Balsamic Vinegar, Pepper. Continue to Stir Over Medium Heat For a Couple of Minutes. |
4
Done
|
Add the Coriander and Heat Through Thoroughly. the Sauce Can Be Reheated If Ready Before Your Fish or Chicken. |
5
Done
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Serve Over Fish or Chicken. Some Veges or Rice on the Side. |
6
Done
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My Photo Shows Basa Fillet, Sprinkled With All-Seasoning Cooked at 180c (fan-Forced) in the Oven For 20 Minutes. Use 200c If not Using a Fan-Forced Oven. Topped With Sauce and Some Steamed Veges. |