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Mango And Hearts Of Palm Salad With Lime

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Ingredients

Adjust Servings:
1/4 cup fresh lime juice
4 teaspoons dijon mustard
1 large mango peeled pitted and cut into 1/2 inch wedges
1/2 small red onion finely chopped
1 (14 1/2 ounce) can hearts of palm drained halved lengthwise and cut into 1 inch pieces
salt and pepper
1 head boston lettuce washed and dried (about 8 ounces)

Nutritional information

85.3
Calories
9 g
Calories From Fat
1.1 g
Total Fat
0.2 g
Saturated Fat
0 mg
Cholesterol
497.7mg
Sodium
18.8 g
Carbs
4.4 g
Dietary Fiber
10.3 g
Sugars
3.8 g
Protein
273g
Serving Size (g)
4
Serving Size

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Mango And Hearts Of Palm Salad With Lime

Features:
    Cuisine:

    I can never seem to eat enough heart of palm. This recipe is from Martha Stewart and the mango and heart of palm work wonderful together. Sometimes it's nice to throw in some avocado too!

    • 35 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Mango and Hearts of Palm Salad With Lime Vinaigrette,I can never seem to eat enough heart of palm. This recipe is from Martha Stewart and the mango and heart of palm work wonderful together. Sometimes it’s nice to throw in some avocado too!,Light and colorful! The dressing is so easy to make but very good! I added 3/4 lb. cooked shrimp and it was the perfect warm weather dinner for two people.


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    Steps

    1
    Done

    In a Small Bowl, Whisk Lime Juice and Dijon.

    2
    Done

    Set Vinaigrette Aside.

    3
    Done

    in a Medium Bowl, Toss Mango, Onion, Hearts of Palm, and Half the Vinaigrette; Season With Salt and Pepper.

    4
    Done

    Evenly Divide Lettuce Among Four Plates; Top With Mango Mixture.

    5
    Done

    Season With Salt and Pepper, and Drizzle With Remaining Vinaigrette.

    Avatar Of Aurora Gonzalez

    Aurora Gonzalez

    Food artist known for turning traditional meals into edible masterpieces.

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