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Mango And Peach Smoothie

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Ingredients

Adjust Servings:
1 mango, peeled,stoned and chopped
1 pink grapefruit, peeled and as much pith removed as possible
1 peach, peeled,stoned and chopped
14 10 ounces natural yoghurt or 7 ounces cold milk

Nutritional information

181.7
Calories
9 g
Calories From Fat
1 g
Total Fat
0.2 g
Saturated Fat
0 mg
Cholesterol
1.7 mg
Sodium
45.4 g
Carbs
5.8 g
Dietary Fiber
37.7 g
Sugars
3 g
Protein
183g
Serving Size

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Mango And Peach Smoothie

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    For the 2 of us I made this as given in the recipe (using milk), though I did change the procedure a little ~ I peeled & chopped the mango the night before & froze it for use the next morning! That gave the smoothie a nice frosty chill right after making it for breakfast! The large, nicely ripe peach gave our tall-glass smoothies just enough sweetness! Definitely a make-again recipe! Thanks for sharing it! [Made & reviewed in I Recommend recipe tag]

    • 40 min
    • Serves 2
    • Easy

    Ingredients

    Directions

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    Mango and Peach Smoothie,Love this drink, and its loaded with vitamin C as a bonus! This makes 2 large or 4 smaller glasses.,For the 2 of us I made this as given in the recipe (using milk), though I did change the procedure a little ~ I peeled & chopped the mango the night before & froze it for use the next morning! That gave the smoothie a nice frosty chill right after making it for breakfast! The large, nicely ripe peach gave our tall-glass smoothies just enough sweetness! Definitely a make-again recipe! Thanks for sharing it! [Made & reviewed in I Recommend recipe tag],used greek yogurt and all fresh fruit. It turned out great. I loved the grapefruit in it. This does make a lot of smoothie!


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    Steps

    1
    Done

    Pure All of the Ingredients Together in a Liquidiser/Blender Until Smooth, Then Chill.

    Avatar Of Ariel Torres

    Ariel Torres

    Seafood specialist with a deep love for creating ocean-inspired dishes.

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