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Mango Chicken Delight: A Tropical Fusion Recipe

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Ingredients

Adjust Servings:
1/2 cup raisins
4 tablespoons dark rum
1/2 cup dried coconut
1/2 cup milk
2 tablespoons vegetable oil, divided
1 lb chicken breast, cubed
1 onion, chopped
2 cups butternut squash, small cubes
5 garlic cloves, finely chopped
1 scotch bonnet pepper, seeds removed and very finely chopped (the size is up to you)
salt and pepper
1 teaspoon ground ginger
1 teaspoon curry powder
1 red bell peppers or 1 yellow bell pepper, cut into short strips
1 1/2 cups chicken stock (approx)

Nutritional information

568.1
Calories
219 g
Calories From Fat
24.4 g
Total Fat
8.7 g
Saturated Fat
79.6 mg
Cholesterol
255.8 mg
Sodium
52.8 g
Carbs
5.5 g
Dietary Fiber
33.3 g
Sugars
30.4 g
Protein
515g
Serving Size

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Mango Chicken Delight: A Tropical Fusion Recipe

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    Cuisine:

    A dish I created for the RSC #8. It has it all, and you just need to serve it with rice and fried plantains. I made it several times before posting it and came to the conclusion that if I replaced the scotch bonnet with a green or red chili it is still a very good dish but it loses some of the taste sensation.
    I realize that it is sometimes difficult to obtain certain ingredients and that the heat of a scotch bonnet might not be to your taste, so please feel free to substitute if availability is a problem.
    Note that the raisins need to be soaked for several hours and this is not included in the prep time.

    • 75 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Typically Tropical Mango Chicken, A dish I created for the RSC #8 It has it all, and you just need to serve it with rice and fried plantains I made it several times before posting it and came to the conclusion that if I replaced the scotch bonnet with a green or red chili it is still a very good dish but it loses some of the taste sensation I realize that it is sometimes difficult to obtain certain ingredients and that the heat of a scotch bonnet might not be to your taste, so please feel free to substitute if availability is a problem Note that the raisins need to be soaked for several hours and this is not included in the prep time , This was fabulous! Squash is not available here in summer, so used a summer squash: zucchini I could have used a sweet potato, maybe? Used red pepper flakes instead of scotch bonnet Made for Pets cook-a-thon – her wonderful recipe lives on


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    Steps

    1
    Done

    Soak the Raisins in the Rum For a Minimum of 4 Hours or Overnight.

    2
    Done

    Mix the Coconut With the Milk, Set Aside.

    3
    Done

    in a Large Skillet, Heat 1 Tablespoon of the Oil and Brown the Chicken, Remove from the Pan.

    4
    Done

    Heat the Other Tablespoon of Oil, Add to the Pan: the Onion, Butternut Squash, Garlic, Scotch Bonnet and Some Salt and Pepper, Fry For Approx 5 Minutes on Medium Heat.

    5
    Done

    Now Add the Ginger and the Curry Powder, Fry For Another 5 Minutes Whilst Stirring.

    6
    Done

    Add the Sweet Bell Pepper Strips, Coconut/Milk Mixture and Chicken Stock and Return the Chicken Cubes to the Skillet.

    7
    Done

    Bring to the Boil and Simmer For 15 Minutes.

    8
    Done

    Then Add the Soaked Raisins and the Mango Cubes.

    9
    Done

    Heat Through, Add the Lime Juice and Taste to Check If You Want to Add More.

    10
    Done

    Serve With Rice and Fried Slices of Plantain.

    Avatar Of Esme Mcguire

    Esme Mcguire

    Spice whisperer creating dishes that are both bold and balanced in flavor.

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