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Mango-Coconut Chia Pudding

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Ingredients

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	1 (13 1/2 ounce) can light coconut milk
	1/3 cup white chai seeds
	2 tablespoons honey
	1 teaspoon vanilla extract
	1 mango, peeled, pitted, and diced
	1 cup strawberry, diced
	1/4 cup sliced almonds
	4 teaspoons coconut flakes

Nutritional information

138.1

Calories

33 g

Calories From Fat

3.8 g

Total Fat

0.8 g

Saturated Fat

0 mg

Cholesterol

6.9 mg

Sodium

26.3 g

Carbs

3 g

Dietary Fiber

22.9 g

Sugars

2.2 g

Protein

139g

Serving Size

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Mango-Coconut Chia Pudding

Name: Mango-Coconut Chia Pudding
Prep time: 20 min
Total time: 1 h 30 min
Yield: 4
Cuisine: American
Ingredients: : 1; : 1/3; : 2; : 1; : 1; : 1; : 1/4; : 4

Features:

Cuisine:

American

I've never had a chia pudding before, and was looking for a recipe since I just bought a large bag of chia seed. This was delicious, and my son was happy to try it since it had familiar fruit and coconut flavors :)

90 min
Serves 4
Easy

Ingredients

Directions

Mango-Coconut Chia Pudding, Found in March 2013 Women’s Health, I’ve never had a chia pudding before, and was looking for a recipe since I just bought a large bag of chia seed This was delicious, and my son was happy to try it since it had familiar fruit and coconut flavors 🙂

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Steps

1 Done	1. in a Pint-Size Measuring Cup, Combine Coconut Milk, Chai Seeds, Honey, and Vanilla. Stir Until Combined, Then Refrigerate For 1 Hour.
2 Done	2. in Each of Four Small Serving Glasses, Layer 1/8 Cup Pudding Mixture and 1/8 Cup Mango, and Repeat Three Times. Tip With a Spoonful of Strawberries, Sliced Almonds, and a Sprinkle of Coconut.