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Mango & Crab Stuffed Chicken Breasts

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Ingredients

Adjust Servings:
3/4 cup shredded crabmeat
1/2 cup finely chopped mango
1 tablespoon soy sauce
1 tablespoon mayonnaise
1/4 cup diced green onion
1/2 teaspoon dried rosemary
1/3 teaspoon white pepper
1 egg, beaten
1/2 cup whole wheat bread crumbs
4 boneless chicken breasts, flattened

Nutritional information

371
Calories
154 g
Calories From Fat
17.2 g
Total Fat
4.7 g
Saturated Fat
146.6 mg
Cholesterol
537.2 mg
Sodium
18.5 g
Carbs
2.6 g
Dietary Fiber
5.2 g
Sugars
35.3 g
Protein
217g
Serving Size

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Mango & Crab Stuffed Chicken Breasts

Features:
    Cuisine:

    made this and it was great everyone loved it. placed the chicken on a cherry almond pilaf was awesome!!!

    • 75 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Mango & Crab Stuffed Chicken Breasts, I found this surfing the net , made this and it was great everyone loved it placed the chicken on a cherry almond pilaf was awesome!!!, I found this surfing the net


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    Steps

    1
    Done

    Combine Crab With All Ingredients Except Egg Bread Crumbs and Chicken For Filling. Spread on Chicken and Roll Up Jellyroll Style.

    2
    Done

    Dip Each in Egg and Then Gently Roll in Bread Crumbs to Coat.

    3
    Done

    Brown Carefully in Fry Pan, Place in Shallow Baking Dish and Bake Until Cooked Through at 350 About 45 Minutes.

    4
    Done

    Serve Warm or Cold.

    Avatar Of Spencer Clark

    Spencer Clark

    Grill master creating perfectly seared meats with mouthwatering flavors.

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