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Mango Cream

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Ingredients

Adjust Servings:
2 large ripe mangoes or 3 medium ripe mangoes
2 tablespoons fresh lemon juice
1/4 cup sugar, plus
1 tablespoon sugar
2 egg whites
1 pinch salt
6 tablespoons whipping cream
2 tablespoons grated chocolate or 2 tablespoons chocolate shavings

Nutritional information

273.7
Calories
86 g
Calories From Fat
9.6 g
Total Fat
5.7 g
Saturated Fat
30.8 mg
Cholesterol
77.2 mg
Sodium
47.4g
Carbs
3.4 g
Dietary Fiber
43.5 g
Sugars
4 g
Protein
267 g
Serving Size

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Mango Cream

Features:
    Cuisine:

    Outstanding! Easy, elegant and utterly delicious. used only one tablespoon sugar because we don't like it very sweet and the mango was very sweet already, but otherwise followed the recipe to the letter. Thanks for sharing!
    Made for ZWT 9 / Caribbean for The Apron String Travelers

    • 90 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Mango Cream,Posted for the Zaar World Tour-Caribbean. From the “Best of International Cooking” cookbook. I haven’t tried this recipe yet, but it sounds light and refreshing for those hot summer days. Note: prep time includes refrigeration time.,Outstanding! Easy, elegant and utterly delicious. used only one tablespoon sugar because we don’t like it very sweet and the mango was very sweet already, but otherwise followed the recipe to the letter. Thanks for sharing!
    Made for ZWT 9 / Caribbean for The Apron String Travelers,I made this in a bowl and took this to a friends house, for a potluck. It disappeared very quickly, and everyone kept praising it. It was another easy to make recipe.


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    Steps

    1
    Done

    Peel Mangoes and Cut Flesh from Pit; Finely Dice Half of the Fruit.

    2
    Done

    in a Blender or Food Processor, Puree Remaining Fruit, Lemon Juice, and 1/4 Cup Sugar.

    3
    Done

    in a Bowl, Beat Egg Whites Until Soft Peaks Form. Beat in Remaining 1 Tablespoon Sugar and Salt Until Stiff but not Dry. in Another Bowl, Whip Cream Until Stiff. Gently Fold Beaten Egg Whites Into Whipped Cream. Fold in Mango Puree, Then Fold in Diced Mango. Spoon Into a Serving Bowl or Individual Dessert Dishes; Refrigerate 30 Minutes. to Serve, Decorate With Chocolate.

    4
    Done

    Variation: as an Interesting Change of Flavor, Substitute Freshly Squeezed Lime Juice For the Lemon Juice. the Delicate Lime Flavor Blends Well With Mangoes.

    Avatar Of Ivy Hoffman

    Ivy Hoffman

    Plant-based chef specializing in vibrant and nourishing vegan dishes.

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