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Mango-Mint Lassi With Indian Sweet Spices

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Ingredients

Adjust Servings:
1 large mango peeled seeded and diced
3 tablespoons brown sugar
2 tablespoons chopped of fresh mint
1 teaspoon freshly ground star anise
1 teaspoon freshly ground cardamom
1 tablespoon lime juice
2 cups plain yogurt
3 sprigs of fresh mint (to garnish)

Nutritional information

240.1
Calories
54 g
Calories From Fat
6 g
Total Fat
3.6 g
Saturated Fat
21.2 mg
Cholesterol
81.8 mg
Sodium
42.8 g
Carbs
2.7 g
Dietary Fiber
39.4 g
Sugars
7.1 g
Protein
321g
Serving Size

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Mango-Mint Lassi With Indian Sweet Spices

Features:
    Cuisine:

    You might want to reduce the spices to start , then taste and adjust.

    • 26 min
    • Serves 3
    • Easy

    Ingredients

    Directions

    Share

    Mango-Mint Lassi With Indian Sweet Spices,You might want to reduce the spices to start , then taste and adjust.,Amazingly good! I just loved the sweet spice combo. I ground up the star anise by hand, and absolutely adore the taste of cardamom and mango, so what’s not to love about this? I could eat this for dessert every day! Mine was a bit thick because used Greek yogurt, but using regular yogurt would make it more drinkable. used a spoon and didn’t mind one bit… Going into my favorites file. Made for CQ4.


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    Steps

    1
    Done

    Blend the Mango, Brown Sugar, Chopped Mint, Star Anise, Cardamom, Lime Juice, and Yogurt in a Blender on High Speed Until Smooth.

    2
    Done

    Pour Into Glasses and Garnish With Fresh Mint Sprigs to Serve.

    Avatar Of John Gonzalez

    John Gonzalez

    Mexican cuisine expert infusing his dishes with authentic and bold flavors.

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