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Mango-Orange Drink

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Ingredients

Adjust Servings:

	3 cups water
	1/2 cup sugar
	1 tablespoon orange rind, grated
	2 cups mangoes, flesh,mashed
	1 cup orange juice, fresh
	1/2 cup lemon juice, fresh

Nutritional information

249.8

Calories

4 g

Calories From Fat

0.5 g

Total Fat

0.1 g

Saturated Fat

0 mg

Cholesterol

8.2 mg

Sodium

64.6 g

Carbs

2.5 g

Dietary Fiber

57.5 g

Sugars

1.3 g

Protein

505g

Serving Size

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Mango-Orange Drink

Name: Mango-Orange Drink
Prep time: 20 min
Cook time: 25 min
Total time: 45 min
Yield: 3
Cuisine: American
Ingredients: : 3; : 1/2; : 1; : 2; : 1; : 1/2

Features:

Cuisine:

American

I need to add this to my weekly meal plan.

45 min
Serves 3
Easy

Ingredients

Directions

Mango-Orange Drink,

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Steps

1 Done	Heat the Water With the Sugar and the Orange Peel Over Low Heat Until the Sugar Is Dissolved.
2 Done	Cool Down to Room Temperature.
3 Done	Add the Mango Flesh and the Orange and Lemon Juices and Mix Well.
4 Done	Serve Cold.