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Mango Orange Smoothie

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Ingredients

Adjust Servings:
1 mango, peeled,seeded,and chopped
1/4 cup plain nonfat yogurt
1/4 cup crushed ice
3/4 cup orange juice

Nutritional information

126.3
Calories
4 g
Calories From Fat
0.5 g
Total Fat
0.1 g
Saturated Fat
0.6 mg
Cholesterol
27.2 mg
Sodium
29.6 g
Carbs
2 g
Dietary Fiber
25.5 g
Sugars
2.9 g
Protein
321g
Serving Size

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Mango Orange Smoothie

Features:
    Cuisine:

    I put a lot more Greek yogurt in. It still was sweet. The mango was nice and ripe. used freshly squeezed oranges.

    • 25 min
    • Serves 2
    • Easy

    Ingredients

    Directions

    Share

    Mango Orange Smoothie, Tropical and fresh!, I put a lot more Greek yogurt in It still was sweet The mango was nice and ripe used freshly squeezed oranges , awesome! we added pineapple way too good, we’re thinking we couldn acually live on these until autumn maybe with a shrimp or two


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    Steps

    1
    Done

    Place Mango, Yogurt, and Ice in Blender and Puree Until Smooth; Add Orange Juice and Blend Until Mixed.

    2
    Done

    Pour Into Glasses and Serve.

    Avatar Of William Lee

    William Lee

    Breakfast boss whipping up hearty and satisfying morning meals with creative flair.

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