https://www.recipefuel.com

Home
Chicken
Mango Salsa For Fish Or Chicken

Start Reading Mode

min

0 0

Share
0 Views
Like 0

Ingredients

Adjust Servings:

	1/2 of a 540 ml can black beans, drained and rinsed
	1 ripe mango, cubed
	1/2 small yellow onion, finely chopped
	1/2 red pepper, chopped
	1 fresh habanero pepper, minced
	1 tablespoon lime zest
	3 tablespoons lime juice or 3 tablespoons lemon juice
	1 dash salt
	1 dash pepper

Nutritional information

65.9

Calories

3 g

Calories From Fat

0.4 g

Total Fat

0.1 g

Saturated Fat

0 mg

Cholesterol

41.8 mg

Sodium

16.3 g

Carbs

2 g

Dietary Fiber

13.3 g

Sugars

1.2 g

Protein

130g

Serving Size

Bookmark this recipe

You need to login or register to bookmark/favorite this content.

Mango Salsa For Fish Or Chicken

Name: Mango Salsa For Fish Or Chicken
Prep time: 20 min
Cook time: 5 min
Total time: 25 min
Yield: 4
Cuisine: American
Ingredients: : 1/2; : 1; : 1/2; : 1/2; : 1; : 1; : 3; : 1; : 1

Features:

Cuisine:

American

A variation of mango black bean salsa recipes I have found. I made it for fish, but it is also good with chicken or just as a dip with corn chips.

25 min
Serves 4
Easy

Ingredients

Directions

Mango Salsa for Fish or Chicken, A variation of mango black bean salsa recipes I have found I made it for fish, but it is also good with chicken or just as a dip with corn chips , A variation of mango black bean salsa recipes I have found I made it for fish, but it is also good with chicken or just as a dip with corn chips

Discover ground-breaking new supplements! SHOP & SAVE

Steps

1 Done	Combine All Ingredients and Chill If Making Ahead of Time.
2 Done	I Served Over Sole That Was Coated in a Mixture of 2 Tsp Chili Powder, 1 Tsp Cumin, 1 Tsp Oregano, 1/2 Tsp Salt, and 1/2 Tsp Pepper. the Fish Was Cooked on a Greased Grill, 2 Minutes Per Side. the Recipe Is from Recipe # 230553.