Ingredients
-
1/2
-
1/2
-
1/4
-
1
-
1
-
4
-
2
-
1
-
2
-
-
1/4
-
1/2
-
-
-
Directions
Mango Seasoned Chicken, A quick delectable recipe with a wonderful spice blend In the summer use fresh peaches, they are wonderful!! from heart Healthy Cooking by Becel, I loved it My husband said its a keeper Of course I changed the recipe I had 2 pounds of chicken thighs, so I quadrupled the spices, added garlic and salt, more green onions, two mangos (1 would also be sufficient) The lime and the cilantro give it a kick The flavor combination is very good Next time I will use even more spices, especially cayenne and garlic I fried the thighs in a bit of butter, but I’m sure any oil would do just fine It’s only ‘bland’ if you don’t use salt We had ciabatta and an herb salad with it Yum! Thanks for sharing!, I did add thinly sliced sweet peppers as I had to use them up I really loved the spice/fruit blending of flavors Great with the chicken Thank you Derf, your recipes live on
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Steps
|
1
Done
|
In a Small Dish Stir Together Spices. |
|
2
Done
|
Sprinkle Both Sides of Chicken Breasts With Spice Mixture. |
|
3
Done
|
Heat Margarine in a Large Nonstick Frypan Over Medium High Heat. |
|
4
Done
|
Add Chicken Breasts and Cook, Turning Occasionally, Until Both Sides Are Deep Golden Brown and Chicken Is No Longer Pink Inside, About 10 to 15 Minutes. |
|
5
Done
|
Add Mango and Green Onions. |
|
6
Done
|
Cook, Stirring, Just Until Heated Through, About 1 Minute. |
|
7
Done
|
Remove from Heat. |
|
8
Done
|
Sprinkle With Salt, Coriander and Squeeze Lime Over. |
|
9
Done
|
Serve Immediately. |
