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Maple Apple Almond Oatmeal

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Ingredients

Adjust Servings:
2 cups water
1/4 teaspoon salt
1 cup quick oats (or old fashioned oats)
1 cup almond milk (use amount desired.....or soy milk or cow's milk)
1 granny smith apple, diced (or apple of choice)
3 tablespoons real maple syrup
6 tablespoons sliced almonds, roasted

Nutritional information

378
Calories
102 g
Calories From Fat
11.3 g
Total Fat
1.1 g
Saturated Fat
0 mg
Cholesterol
304.9 mg
Sodium
63.8 g
Carbs
8.4 g
Dietary Fiber
28.7 g
Sugars
9.2 g
Protein
416g
Serving Size

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Maple Apple Almond Oatmeal

Features:
    Cuisine:

    Really good and satisfying. used walnuts instead of almond and added more apple and a bit of butter. Thanks for posting the recipe.

    • 40 min
    • Serves 2
    • Easy

    Ingredients

    Directions

    Share

    Maple Apple Almond Oatmeal,A nutritious and delicious way to start the morning, this oatmeal offers calcium, vitamin E, fiber, magnesium and potassium,Really good and satisfying. used walnuts instead of almond and added more apple and a bit of butter. Thanks for posting the recipe.,Really good and satisfying. used walnuts instead of almond and added more apple and a bit of butter. Thanks for posting the recipe.


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    Steps

    1
    Done

    Bring the Water and Salt to a Rolling Boil.

    2
    Done

    Stir in Oats, Reduce Heat to Medium and Cook 1 Minute, Stirring Occasionally. (if Using Old Fashioned Oats, Cook a 3-5 Minutes).

    3
    Done

    If You Would Like Your Apples Slightly Cooked, Add to Oatmeal About Halfway Through Cooking Time.

    4
    Done

    Cover, Remove from Heat, and Let Sit 2-3 Minutes.

    5
    Done

    Serve With Milk, Diced Apple, Sliced Almonds and Maple Syrup.

    6
    Done

    to Roast Almonds, Spread in an Ungreased Baking Pan.

    7
    Done

    Place in a 350f Oven and Bake 7-10 Minutes or Until Almonds Are Fragrant; Stir Once or Twice to Get an Even Browning. Almonds Will Continue to Roast Slightly After Removing from Oven.

    Avatar Of Oliver Thompson

    Oliver Thompson

    BBQ enthusiast known for his expertly smoked and tender meats with a signature rub.

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