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Maple Banana Breakfast Shake

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Ingredients

Adjust Servings:
1 cup skim milk
1/3 cup plain yogurt
1 banana
1 peach
1 teaspoon wheat germ
1 teaspoon maple syrup

Nutritional information

319.9
Calories
37 g
Calories From Fat
4.2 g
Total Fat
2.3 g
Saturated Fat
15.5 mg
Cholesterol
184.7 mg
Sodium
59.5 g
Carbs
4.8 g
Dietary Fiber
30.4 g
Sugars
15.3 g
Protein
302g
Serving Size

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Maple Banana Breakfast Shake

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    Cuisine:

    What a wonderful smoothie, I loved the maple syrup in this (and used one sweetened with sucralose!) I also used frozen fruit. Thanks so much I will be making this again.

    • 30 min
    • Serves 1
    • Easy

    Ingredients

    Directions

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    Maple Banana Breakfast Shake,Perfect booster drink. Good for breakfast on the go or a post work out beverage.,What a wonderful smoothie, I loved the maple syrup in this (and used one sweetened with sucralose!) I also used frozen fruit. Thanks so much I will be making this again.,I’ve made this two days in a row. I omit the peach just because I really wanted more of a “banana” flavor. I love the maple flavor. Roxygirl


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    Steps

    1
    Done

    Blend All Ingredients Until Smooth.

    Avatar Of Sebastian Vaughan

    Sebastian Vaughan

    Vegan chef dedicated to creating flavorful and nourishing plant-based dishes.

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