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Maple-Infused Sweet Potato Puree Recipe

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Ingredients

Adjust Servings:
5 lbs sweet potatoes, unpeeled
1/4 - 1/2 cup maple syrup
5 tablespoons unsalted butter, at room temperature
1 cup sour cream
1/2 teaspoon kosher salt
1/4 teaspoon ground nutmeg

Nutritional information

389.1
Calories
117 g
Calories From Fat
13 g
Total Fat
7.9 g
Saturated Fat
34 mg
Cholesterol
326.6 mg
Sodium
64.6 g
Carbs
8.5 g
Dietary Fiber
18.8 g
Sugars
5.1 g
Protein
331g
Serving Size

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Maple-Infused Sweet Potato Puree Recipe

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    Here is another version of one of my favorites, great on the Thanksgiving table or at any holiday. From Real Simple Magazine November 2005.

    • 130 min
    • Serves 8
    • Easy

    Ingredients

    Directions

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    Sweet Potato Puree With Maple, Here is another version of one of my favorites, great on the Thanksgiving table or at any holiday From Real Simple Magazine November 2005 , I love sweet potato especially when oven roasted and well this just sent it over the moon I scaled it back for one serve and battled to get through half it with other sides and the salmon I served with it used a sugar free maple syrup which made it a diabetics dream with a low fat sour cream and as used salted butter (though only half the amount) I did not use extra salt Thaank you JackieOohNo!, made for 123 Hit Wonders


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    Steps

    1
    Done

    Heat Oven to 375 Degrees.

    2
    Done

    Pierce the Sweet Potatoes Several Times With a Fork and Place on a Foil-Lined Baking Sheet. Bake Until Softened, 1-1/2 Hours, Depending on Size; Let Cool.

    3
    Done

    Slice Each Sweet Potato in Half Lengthwise. Scoop the Flesh Into a Saucepan and Discard the Skins. Add the Maple Syrup (to Taste), Butter and Sour Cream. Using a Wooden Spoon or Potato Masher, Mix Until Smooth. Season With the Salt and Nutmeg.

    4
    Done

    Place Over Medium Heat, Stirring Occasionally, Until Warmed Through, About 5 Minutes.

    Avatar Of Bria Mitchell

    Bria Mitchell

    Soul food specialist sharing family recipes that are rich in tradition and flavor.

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