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Maple Nut Carrot Salad

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Ingredients

Adjust Servings:
3 cups shredded carrots
1/2 cup raisins
2 cups chopped celery
2 tablespoons chopped pecans
1/2 cup fat-free mayonnaise
1/4 cup no-sugar-added maple syrup

Nutritional information

115.4
Calories
38 g
Calories From Fat
4.2 g
Total Fat
0.4 g
Saturated Fat
2.1 mg
Cholesterol
232.4 mg
Sodium
20 g
Carbs
3.7 g
Dietary Fiber
12.4 g
Sugars
1.7 g
Protein
135g
Serving Size

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Maple Nut Carrot Salad

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    Cuisine:

    I'm in Carrot Heaven! Carrots are one of my favs and trust me -- this salad will not last long. I absolutely love the addition of the maple syrup -- it adds so much flavor. I did leave out the celery -- just my preference. I think chopped apple would be a great substitution for the celery to replace the crunch. DH is not a carrot fan, but I'm absolutely sure he will love it and if not, more for me! : ) : ) This recipe is going into my Best of 2013 Cookbook. So simple to make -- used my Ninja shredding attachment and it was done in a matter of seconds. Made for PRMR, January, 2014.

    • 35 min
    • Serves 6
    • Easy

    Ingredients

    Directions

    Share

    Maple Nut Carrot Salad, This is a diabetic salad but if you don’t need that use regular mayo and maple syrup It’s healthy and very tasty Using the food processor to shred the carrots and slice the celery with the thick cut blade make very short work on this indeed , I’m in Carrot Heaven! Carrots are one of my favs and trust me — this salad will not last long I absolutely love the addition of the maple syrup — it adds so much flavor I did leave out the celery — just my preference I think chopped apple would be a great substitution for the celery to replace the crunch DH is not a carrot fan, but I’m absolutely sure he will love it and if not, more for me! : ) : ) This recipe is going into my Best of 2013 Cookbook So simple to make — used my Ninja shredding attachment and it was done in a matter of seconds Made for PRMR, January, 2014 , Me and my son loved this carrot salad DH didn’t but it’s probably because of the mayo or maple syrup Anyway, it will be for my lunch and for my son He wanted a bowl after his bath used pure maple syrup from my cousin Thanks Annacia 🙂 made for PRMR tag game


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    Steps

    1
    Done

    In Large Bowl, Combine Carrot, Raisin, Celery and Pecans.

    2
    Done

    in Small Bowl Combine Mayonnaise and Syrup. Add to Carrot Mixture and Mix Gently to Combine.

    3
    Done

    Cover and Refrigerate Till Ready to Serve.

    Avatar Of James Griffin

    James Griffin

    Spice wizard blending flavors and herbs to create dishes that are rich and aromatic.

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