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Maple Oatmeal Muffins

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Ingredients

Adjust Servings:
1/2 cup sucanat (or use brown sugar)
2 eggs
1 1/4 cups nonfat vanilla soymilk
3/4 cup maple syrup
1 1/4 cups whole wheat flour
1 1/2 cups quick-cooking oatmeal
1 teaspoon baking powder
1 teaspoon baking soda
1/4 teaspoon salt (optional)
2 tablespoons quick-cooking oatmeal

Nutritional information

147.4
Calories
16 g
Calories From Fat
1.8 g
Total Fat
0.4 g
Saturated Fat
31 mg
Cholesterol
150.2 mg
Sodium
29.8 g
Carbs
2.5 g
Dietary Fiber
12.1 g
Sugars
4.2 g
Protein
5g
Serving Size

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Maple Oatmeal Muffins

Features:
    Cuisine:

    It is always awesome to find a recipe that calls for non-dairy milk substitutes. After reading the other views that said the batter was thin, used 1 cup of vanilla almond milk instead of the 1 and 1/4 cups. The muffins came out dense, delicious and very filling. I ended up with 18 muffins total from one recipe.

    • 45 min
    • Serves 12
    • Easy

    Ingredients

    Directions

    Share

    Maple Oatmeal Muffins, These made a lovely breakfast this morning! Fairly heavily modified from a recipe in a cute little all muffins cookbook I got years ago The original recipe says this makes 12 but I have old/small muffin tins and I got 24 If you have large muffin tins you’ll probably only get 12 , It is always awesome to find a recipe that calls for non-dairy milk substitutes After reading the other views that said the batter was thin, used 1 cup of vanilla almond milk instead of the 1 and 1/4 cups The muffins came out dense, delicious and very filling I ended up with 18 muffins total from one recipe , These are really good I love that they are made with soymilk and I don’t have to change the recipe Most people have these ingredients on hand and this was a breeze to make Just the right amount of sweetness I did have some trouble getting them out of the muffin tin, even with using a non-stick pan and cooking spray I suggest using silicon liners The batter was very thin even after adding 3 heaping TBSPs of flour Thanks so much, we all enjoyed eating these muffins


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    Steps

    1
    Done

    Preheat Your Oven to 400 Degrees. Spray Your Muffin Tins With Nonstick Spray.

    2
    Done

    in a Large Bowl Beat Together the Sucanat and Eggs Until Well Mixed.

    3
    Done

    Add the Soymilk and Maple Syrup and Mix Well.

    4
    Done

    on Top of the Liquid Add the Whole Wheat Flour, the 1 1/2 Cups Oatmeal, Baking Powder and Baking Soda.

    5
    Done

    When All Has Been Added, Mix Well Being Careful not to Overbeat.

    6
    Done

    Spoon Your Batter Into Your Muffin Cups. Once They Are Full, Sprinkle a Little Bit of the Oatmeal on Top of Each Muffin. the Original Recipe Calls For a Teaspoon on Each but We Don't Like That Much Oatmeal on Top.

    7
    Done

    Bake For 15 Minutes or Until a Toothpick Inserted in the Center Comes Out Clean.

    Avatar Of Jeffrey Macdonald

    Jeffrey Macdonald

    Culinary artist infusing her dishes with creativity and a touch of whimsy.

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