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Maple Pumpkin Micro Pies

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Ingredients

Adjust Servings:
1 cup pumpkin puree
1/4 cup maple syrup
1 teaspoon pumpkin pie spice
16 wonton wrappers
cooking spray
1 tablespoon raw sugar

Nutritional information

41.4
Calories
1 g
Calories From Fat
0.1 g
Total Fat
0 g
Saturated Fat
0.7 mg
Cholesterol
46.5 mg
Sodium
9.3 g
Carbs
0.2 g
Dietary Fiber
3.9 g
Sugars
0.9 g
Protein
21g
Serving Size

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Maple Pumpkin Micro Pies

Features:
    Cuisine:

    5 Easy Steps to Healthy Cooking 500 Recipes for Lifelong Wellness

    Serves 16

    • 44 min
    • Serves 16
    • Easy

    Ingredients

    Directions

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    Maple Pumpkin Micro Pies, 5 Easy Steps to Healthy Cooking 500 Recipes for Lifelong Wellness Serves 16, 5 Easy Steps to Healthy Cooking 500 Recipes for Lifelong Wellness Serves 16


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    Steps

    1
    Done

    In Medium Bowl, Whisk Together Pumpkin, Maple Syrup and Pumpkin Pie Spice.

    2
    Done

    Place One Wonton Wrapper on Work Surface. Spoon One Tablespoon Filling Into Center of Wrapper.

    3
    Done

    With Pastry Brush or Fingers, Moisten the Edges of the Wrapper With Water. Fold in Half to Form a Triangle and Press Edges to Seal. Repeat With Remaining Wontons and Filling.

    4
    Done

    Arrange Wontons on Baking Sheet. Lightly Spray Both Sides of Wontons With Cooking Spray and Sprinkle With Sugar.

    5
    Done

    Bake at 400 For 14 Minutes or Until Golden.

    Avatar Of Liam Rodriguez

    Liam Rodriguez

    BBQ enthusiast known for his expertly smoked and tender meats.

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