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Maple Roasted Root Vegetables

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Ingredients

Adjust Servings:
2 - 3 yukon gold potatoes, 1 1/2 inch pieces
1 large sweet potato, peeled and cut into 1 1/2 inch pieces
2 parsnips, peeled and cut into 2 inch long pieces
3 beets, peeled and cut into 1 1/2 inch pieces
2 large sweet onions, peeled,quartered
1/2 cup olive oil
1/3 cup maple syrup
3 cloves garlic, peeled,minced

Nutritional information

295.9
Calories
163 g
Calories From Fat
18.2 g
Total Fat
2.5 g
Saturated Fat
0 mg
Cholesterol
37.7 mg
Sodium
32.9 g
Carbs
2.9 g
Dietary Fiber
16 g
Sugars
2.3 g
Protein
179 g
Serving Size

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Maple Roasted Root Vegetables

Features:
    Cuisine:

    I love this recipe. use sweet potatoes, mushrooms, baked potatoes and carrots. I put everything in a tin foil pan with the oil, syrup and garlic and cover with foil. Put a few holes in the foil so that the flavor of the Jack Daniels wood chips can seep into the veggies. Turns out perfectly every time.

    • 120 min
    • Serves 6
    • Easy

    Ingredients

    Directions

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    Maple Roasted Root Vegetables,The roasting makes these veggies extra sweet and even people who don’t like beets or parsnips usually love this dish. You might want to line the baking sheets with parchment or use a Silpat mat.,I love this recipe. use sweet potatoes, mushrooms, baked potatoes and carrots. I put everything in a tin foil pan with the oil, syrup and garlic and cover with foil. Put a few holes in the foil so that the flavor of the Jack Daniels wood chips can seep into the veggies. Turns out perfectly every time.,These were good, but too sweet for our taste. Roasting the veggies gives them a wonderful sweetness already. The maple syrup just made them overly sweet and became the dominant taste, overpowering the other food on the plate. I like the idea of the oil and syrup mix, but next time I think I will use half the amount of syrup.


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    Steps

    1
    Done

    Preheat the Oven to 400.

    2
    Done

    Place the Cut Root Vegetables in a Single Layer on One or Two Large Baking Sheets.

    3
    Done

    Stir Together the Oil, Maple Syrup and Garlic Cloves and Drizzle Over the Vegetables.

    4
    Done

    Stir to Combine the Oil With the Veggies and Then Spread Once Again in a Single Layer on the Baking Sheet.

    5
    Done

    Season With Salt and Pepper.

    6
    Done

    Bake For About 1 Hour Until the Vegetables Are Done and a Little Caramelized from the Syrup.

    7
    Done

    Serve Immediately.

    Avatar Of Max Davis

    Max Davis

    Salad sorceress crafting fresh and flavorful salads that satisfy and nourish.

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