0 0
Maple Squash

Share it on your social network:

Or you can just copy and share this url

Ingredients

Adjust Servings:
1 (1 lb) package peeled squash, pieces
1 tablespoon olive oil
1 tablespoon pure maple syrup
3/4 teaspoon dried thyme leaves
1/2 teaspoon salt

Nutritional information

122.4
Calories
64 g
Calories From Fat
7.2 g
Total Fat
1 g
Saturated Fat
0 mg
Cholesterol
587.3 mg
Sodium
14.4 g
Carbs
2.5 g
Dietary Fiber
11.1 g
Sugars
2.8 g
Protein
164g
Serving Size

Bookmark this recipe

You need to login or register to bookmark/favorite this content.

Maple Squash

Features:
    Cuisine:

    I was worried about the thyme, but they turned out fabulous! I subbed agave nectar for the maple syrup so my glucose wouldn't go thru the roof on an already high carb Canadian Thanksgiving dinner. Very tasty! Will definitely make again. I have difficulty cutting raw squash, so used cut up squash I get at Costco. Worked like a charm and already in 1-2" cubes. I got my dh to cut up another squash b/c the package wasn't quite enough for all of us.The first photo is when they went into the oven. The 2nd after they were done. I could have cooked them a bit longer, but everything else was ready. I agree with the others, line the pan with foil b/c the maple syrup/agave nectar will stick to even non-stick cookware.

    • 55 min
    • Serves 2
    • Easy

    Ingredients

    Directions

    Share

    Maple Squash, Roast wholesome squash in larger chunks with maple syrup for Easter dinner or with chicken at any time Goes beautifully with CORNISH HENS, ORIENTAL/CURRIED and Bok Choy For additional servings, increase recipe for squash, maple syrup and seasonings logically , I was worried about the thyme, but they turned out fabulous! I subbed agave nectar for the maple syrup so my glucose wouldn’t go thru the roof on an already high carb Canadian Thanksgiving dinner Very tasty! Will definitely make again I have difficulty cutting raw squash, so used cut up squash I get at Costco Worked like a charm and already in 1-2 cubes I got my dh to cut up another squash b/c the package wasn’t quite enough for all of us The first photo is when they went into the oven The 2nd after they were done I could have cooked them a bit longer, but everything else was ready I agree with the others, line the pan with foil b/c the maple syrup/agave nectar will stick to even non-stick cookware , I was worried about the thyme, but they turned out fabulous! I subbed agave nectar for the maple syrup so my glucose wouldn’t go thru the roof on an already high carb Canadian Thanksgiving dinner Very tasty! Will definitely make again I have difficulty cutting raw squash, so used cut up squash I get at Costco Worked like a charm and already in 1-2 cubes I got my dh to cut up another squash b/c the package wasn’t quite enough for all of us The first photo is when they went into the oven The 2nd after they were done I could have cooked them a bit longer, but everything else was ready I agree with the others, line the pan with foil b/c the maple syrup/agave nectar will stick to even non-stick cookware


    Discover ground-breaking new supplements!    SHOP & SAVE


     

    Steps

    1
    Done

    Preheat Oven to 400f (200c).

    2
    Done

    Line a Baking Sheet With Foil, Then Lightly Brush or Spray With Oil.

    3
    Done

    You May Have to Cut the Pieces Into Chunks No Bigger Than 1 Inch (2. 5cm) Wide.

    4
    Done

    in a Medium-Size Bowl, Stir Oil With Maple Syrup, Thyme and Salt.

    5
    Done

    Add Squash and Toss Until Evenly Coated.

    6
    Done

    Spread Out on Baking Sheet.

    7
    Done

    Scrape Maple Mixture from Bottom of Bowl Evenly Over Squash.

    8
    Done

    Roast Squash, 25 to 30 Minutes, Uncovered, in Centre of Preheated Oven, Until Tender and Bottom Edges Are Golden.

    9
    Done

    to Ensure a Rich, Dark-Golden Glaze on Top of Squash, Do not Turn Squash Pieces Over or Stir During Roasting.

    10
    Done

    Remove from Oven and Serve Immediately.

    Avatar Of Owen Patel

    Owen Patel

    Curry king known for his rich and aromatic Indian dishes.

    Recipe Reviews

    There are no reviews for this recipe yet, use a form below to write your review
    Butter Bean Hummus
    previous
    Butter Bean Hummus
    Moms Cheesy Broccoli Rice Casserole
    next
    Moms Cheesy Broccoli Rice Casserole
    Butter Bean Hummus
    previous
    Butter Bean Hummus
    Moms Cheesy Broccoli Rice Casserole
    next
    Moms Cheesy Broccoli Rice Casserole

    Add Your Comment

    fourteen − 11 =