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Maple-Vanilla French Toast Topped with Fresh Raspberries

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Ingredients

Adjust Servings:
1 whole egg
2 egg whites
1 teaspoon maple syrup
1/4 teaspoon vanilla extract
2 slices whole-grain bread
cooking spray
1/4 cup frozen unsweetened raspberries, thawed
1 teaspoon fresh lemon juice

Nutritional information

276.2
Calories
60 g
Calories From Fat
6.7 g
Total Fat
1.9 g
Saturated Fat
186 mg
Cholesterol
437.3 mg
Sodium
34.8 g
Carbs
3.2 g
Dietary Fiber
8.4 g
Sugars
17.7 g
Protein
210g
Serving Size

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Maple-Vanilla French Toast Topped with Fresh Raspberries

Features:
    Cuisine:

    This breakfast, roughly 300 calories, combines the flavors of vanilla, maple and raspberries for a special Sunday-worthy French Toast.

    • 50 min
    • Serves 1
    • Easy

    Ingredients

    Directions

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    Vanilla Maple French Toast With Raspberry Sauce, This breakfast, roughly 300 calories, combines the flavors of vanilla, maple and raspberries for a special Sunday-worthy French Toast


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    Steps

    1
    Done

    Whisk Eggs With Maple Syrup and Vanilla Extract. Dip Bread Into Egg. Spray Skillet With Cooking Spray and Cook Dipped Bread For 3-4 Minutes on Each Side, Until Golden. Mash Raspberries With Lemon Juice and Pour on French Toast.

    Avatar Of Carter Snyder

    Carter Snyder

    Pitmaster specializing in smoked and barbecued meats with a signature sauce.

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