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Marinade For Flank Steak

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Ingredients

Adjust Servings:

	3/4 cup oil
	2 tablespoons worcestershire sauce
	1/2 cup soy sauce
	1/4 cup red wine vinegar
	2 cloves garlic minced
	1 teaspoon dry mustard
	2 tablespoons lemon juice
	1 teaspoon parsley

Nutritional information

1276.7

Calories

1184 g

Calories From Fat

131.6 g

Total Fat

17 g

Saturated Fat

0 mg

Cholesterol

6707.3mg

Sodium

15.6 g

Carbs

1.3 g

Dietary Fiber

5.5 g

Sugars

13 g

Protein

441g

Serving Size (g)

Serving Size

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Marinade For Flank Steak

Name: Marinade For Flank Steak
Prep time: 20 min
Cook time: 5 min
Total time: 25 min
Yield: 3-4
Cuisine: American
Ingredients: : 3/4; : 2; : 1/2; : 1/4; : 2; : 1; : 2; : 1

Features:

Cuisine:

American

Made recipe as written. This was okay, but I will not make it again.

25 min
Serves 3
Easy

Ingredients

Directions

Marinade for Flank Steak,A wonderful marinade for meat grilled on the BBQ or broiled.,Made recipe as written. This was okay, but I will not make it again.,I was looking for an easy soy and garlic marinade for my 2 lb flank steak and came across this one. Decided to omit the parsley and add 1/4 cup honey, sliced fresh ginger and extra worchestershire sauce. Let marinated in the refrigerator for about 8 hours. Grilled to medium rare. Seriously delicious. Extra meat will make a great steak salad tomorrow.

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Steps

1 Done	Mix Oil, Worcestershire Sauce, Soy Sauce, Vinegar, Garlic, Mustard,Lemon Juice and Parsley Together in a Large Zip Lock Bag.
2 Done	Marinade Beef Over Night.