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Marinated Baked Tofu

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Ingredients

Adjust Servings:
1 (16 ounce) package firm tofu or (16 ounce) package extra firm tofu, in water
3 - 4 tablespoons soy sauce
1 - 2 minced garlic clove, to taste
1 tablespoon fresh grated ginger, to taste
1 tablespoon sesame oil
1 tablespoon rice vinegar
1 - 2 teaspoon honey (optional) or 1 -2 teaspoon sugar (optional)
1 tablespoon olive oil

Nutritional information

305.7
Calories
208 g
Calories From Fat
23.1 g
Total Fat
3.9 g
Saturated Fat
0 mg
Cholesterol
1536.5 mg
Sodium
7.7 g
Carbs
2.7 g
Dietary Fiber
1.9 g
Sugars
21.7 g
Protein
278 g
Serving Size

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Marinated Baked Tofu

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    Cuisine:

    I am addicted to baked tofu!! Thank you Mollie Katzen and The Enchanted Broccoli Forest for the excellent marinade recipe! The tofu never lasts long enough to make it into a stir-fry at my house. I end up eating it by itself. I love it hot or cold. And of course absolutely everything to do with this recipe can be adapted to taste or what you have in the kitchen. Enjoy!

    • 90 min
    • Serves 2
    • Easy

    Ingredients

    Directions

    Share

    Marinated Baked Tofu,I am addicted to baked tofu!! Thank you Mollie Katzen and The Enchanted Broccoli Forest for the excellent marinade recipe! The tofu never lasts long enough to make it into a stir-fry at my house. I end up eating it by itself. I love it hot or cold. And of course absolutely everything to do with this recipe can be adapted to taste or what you have in the kitchen. Enjoy!,Used 2 tbsp soy sauce and added 1 tbsp vegan fish sauce. Reduced sesame oil to 1 tsp, added 1 tsp chili oil and used 1 tsp brown sugar. Finally, I baked the tofu for 30 minutes on parchment/silpat so I didn’t have to use olive oil.


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    Steps

    1
    Done

    Drain Tofu and Cut Into 1" Cubes.

    2
    Done

    Mix All Other Ingredients Together Except Olive Oil.

    3
    Done

    Pour Marinade Over Tofu and Cover.

    4
    Done

    Refrigerate Overnight or Longer (i've Left It For 3 Nights).

    5
    Done

    Lightly Grease Baking Pan or Sheet With Olive Oil.

    6
    Done

    Arrange Tofu in Single Layer on Sheet, Making Sure not to Forget the Garlic and Ginger from the Marinade Dish.

    7
    Done

    Bake at 350 Degrees For 50-60 Minutes, Flipping Tofu at Least Once During the Process, Until Brown and Slightly Crispy.

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    Harper Day

    Breakfast boss crafting morning meals that are hearty and satisfying.

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