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Marinated Chicken

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Ingredients

Adjust Servings:
1/4 cup soy sauce
3 tablespoons dry white wine
2 tablespoons lemon juice
2 tablespoons vegetable oil
3/4 teaspoon italian seasoning
1 teaspoon gingerroot, grated, fresh
1 garlic clove, crushed
1/4 teaspoon onion powder
1 pinch black pepper
8 boneless skinless chicken breast halves

Nutritional information

171.8
Calories
43 g
Calories From Fat
4.9 g
Total Fat
0.8 g
Saturated Fat
68.4 mg
Cholesterol
579.9 mg
Sodium
1.2 g
Carbs
0.1 g
Dietary Fiber
0.3 g
Sugars
28.2 g
Protein
140g
Serving Size

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Marinated Chicken

Features:
    Cuisine:

    I liked this better than my husband did. He said all he could taste was the lemon juice.

    • 55 min
    • Serves 8
    • Easy

    Ingredients

    Directions

    Share

    Marinated Chicken, This recipe is from Canada from All Recipes Cooking Time does not include marinating time , I liked this better than my husband did He said all he could taste was the lemon juice , Great recipe used this chilled for a salad, my DH whom does Not eat salads asked for me to make a salad w/this chicken recipe again


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    Steps

    1
    Done

    Combine Soy Sauce, Wine, Lemon Juice, Oil, Italian Seasoning, Ginger, Garlic, Onion Powder, and Black Pepper in a Large, Resealable Plastic Bag.

    2
    Done

    Place Chicken in the Bag, and Seal.

    3
    Done

    Marinate in the Refrigerator For at Least 3 Hours, or Overnight.

    4
    Done

    Preheat an Outdoor Grill For Medium-Hot Heat,.

    5
    Done

    Thread the Chicken on Skewers, and Set Aside.

    6
    Done

    Pour Marinade Into a Small Saucepan, and Bring to a Boil Over a High Heat.

    7
    Done

    Lightly Oil Grill Grate.

    8
    Done

    Cook Chicken on the Prepared Grill For Approximately 8 Minutes Per Side, Basting With the Sauce Several Times.

    9
    Done

    Chicken Is Done When Juices Run Clear.

    Avatar Of Lucas Guerrero

    Lucas Guerrero

    Latin cuisine expert known for her authentic and flavorful dishes.

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