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Marinated Chickpea And Artichoke Salad

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Ingredients

Adjust Servings:
1 (15 ounce) can chickpeas, rinsed and drained (garbanzo beans)
1 (14 ounce) can artichoke hearts, drained
1 (7 ounce) jar roasted sweet red peppers, drained and diced
1/2 cup pitted kalamata olive
1/2 cup crumbled feta cheese
3 scallions, finely sliced
1/4 cup chopped fresh parsley
1/4 cup red wine vinegar
1 - 2 tablespoon chopped of fresh mint
2 teaspoons za'atar spice mix (optional)

Nutritional information

515.2
Calories
310 g
Calories From Fat
34.5 g
Total Fat
7 g
Saturated Fat
16.7 mg
Cholesterol
1299.7 mg
Sodium
43.2 g
Carbs
15.4 g
Dietary Fiber
5.2 g
Sugars
11.8 g
Protein
281 g
Serving Size

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Marinated Chickpea And Artichoke Salad

Features:
    Cuisine:

    This has a nice Middle Eastern flavor and is very simple to make and just requires a few hours to marinate to blend the flavors. Goes great as a side dish or stuffed into halves of warmed pita bread.

    • 275 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Marinated Chickpea and Artichoke Salad with Feta,This has a nice Middle Eastern flavor and is very simple to make and just requires a few hours to marinate to blend the flavors. Goes great as a side dish or stuffed into halves of warmed pita bread.


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    Steps

    1
    Done

    Place Chickpeas, Artichoke Hearts, Red Peppers, Olives, Feta, Scallions, and Parsley Into a Salad Bowl and Toss Lightly.

    2
    Done

    in Another Small Bowl, Mix Together Vinegar, Mint, Z'atar (if Using), Sugar, Salt, and Pepper.

    3
    Done

    Slowly Add Olive Oil, Whisking to Blend.

    4
    Done

    Add Dressing to Salad and Stir Well.

    5
    Done

    Cover and Refrigerate For Several Hours or Overnight (best), to Blend Flavors.

    6
    Done

    Serve Chilled.

    Avatar Of Michael Cooper

    Michael Cooper

    Plant-based chef creating vibrant and delicious vegan dishes.

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