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Marinated Fish Delight: A Flavorful Seafood Recipe

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Ingredients

Adjust Servings:
50 mullet fillets (any fish can be used)
1 brown onion
2 tablespoons olive oil
2 teaspoons salt
white vinegar

Nutritional information

289.9
Calories
90 g
Calories From Fat
10.1 g
Total Fat
2.8 g
Saturated Fat
116.6 mg
Cholesterol
340.9 mg
Sodium
0.4 g
Carbs
0.1 g
Dietary Fiber
0.2 g
Sugars
46.1 g
Protein
243g
Serving Size

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Marinated Fish Delight: A Flavorful Seafood Recipe

Features:
    Cuisine:

    Made this for some friends in Maceio, they loved it. It was a new taste for them.

    • 95 min
    • Serves 25
    • Easy

    Ingredients

    Directions

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    Soused Fish, My grandfather was a professional fisherman and used to make this all the time Delicious on toast for breakfast The vinegar in this recipe dissolves any small bones after a few weeks , Made this for some friends in Maceio, they loved it It was a new taste for them , My grandfather was a professional fisherman and used to make this all the time Delicious on toast for breakfast The vinegar in this recipe dissolves any small bones after a few weeks


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    Steps

    1
    Done

    Lay Out the Fish Fillets in the Bottom of a Casserole Dish.

    2
    Done

    Sprinkle the Salt on Top.

    3
    Done

    Slice the Onion Into Rings and Spread on Top.

    4
    Done

    Pour the Oil on Top.

    5
    Done

    Add Enough Vinegar to Just Cover the Fish Fillets.

    6
    Done

    Cover Dish and Cook For One Hour at 180c.

    7
    Done

    Cool and Store in a Sealed Container in the Refrigerator.

    8
    Done

    the Fish Taste Great Fresh but Get Better After a Few Weeks.

    Avatar Of Simon Nelson

    Simon Nelson

    Soup savant creating warm and comforting bowls of soup perfect for any occasion.

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