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Marinated Grilled Chicken With

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Ingredients

Adjust Servings:
1 tablespoon fresh oregano, chopped or 1 teaspoon dried oregano leaves
1 tablespoon olive oil
1 teaspoon chili powder
3/4 teaspoon ground cumin
1/2 teaspoon salt
3 garlic cloves, minced
4 boneless skinless chicken breasts or 8 boneless skinless chicken thighs
2 cups watermelon, in 1/2 inch dice
1 cup mango, in 1/2 inch dice (or canned peaches)
1/4 cup red onion, finely chopped
2 tablespoons cilantro, finely chopped
2 tablespoons jalapeno peppers, seeded and finely chopped
1 tablespoon lime juice
1/2 teaspoon sugar

Nutritional information

227.2
Calories
62 g
Calories From Fat
6.9 g
Total Fat
1.2 g
Saturated Fat
75.5 mg
Cholesterol
587.1 mg
Sodium
15.3 g
Carbs
1.7 g
Dietary Fiber
11.6 g
Sugars
26.3 g
Protein
261g
Serving Size

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Marinated Grilled Chicken With

Features:
    Cuisine:

    Easy and delicious!

    • 45 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Marinated Grilled Chicken With Watermelon Salsa, Low fat and easy with fresh summer flavours You can use canned mangoes or substitute canned peaches Adapted from Cooking Light , Easy and delicious!, We have made this recipe 4 times in the past month The chicken marinade is delicious The watermelon and mango salsa gives this a refreshing flavor We have even made the chicken and used it on sandwiches at BBQs


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    Steps

    1
    Done

    Combine First 6 Ingredients in a Zipper Bag and Mix.

    2
    Done

    Add Chicken, Seal, and Smoosh Around to Coat.

    3
    Done

    Refrigerate 4 Hours, Turning Occasionally.

    4
    Done

    Combine Salsa Ingredients and Stir.

    5
    Done

    Plate Chicken on Pre-Heated Grill Coated With Cooking Spray.

    6
    Done

    Grill 5 Minutes on Each Side, Less For Thighs, or Until Cooked Through.

    7
    Done

    Serve With Salsa.

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    Carter Marshall

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