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Marinated Grilled Flank Steak

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Ingredients

Adjust Servings:
2 lbs beef flank steak
1/2 cup canola oil or 1/2 cup olive oil
1/2 cup soy sauce
1 bunch green onion chopped
1 1/2 teaspoons fresh gingerroot grated
1 1/2 teaspoons garlic powder
2 tablespoons cider vinegar
3 tablespoons honey
1 roasting bag

Nutritional information

783.5
Calories
436 g
Calories From Fat
48.5 g
Total Fat
10.7 g
Saturated Fat
115.6 mg
Cholesterol
2137.3mg
Sodium
18.1 g
Carbs
1.2 g
Dietary Fiber
14.5 g
Sugars
67 g
Protein
345g
Serving Size (g)
4
Serving Size

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Marinated Grilled Flank Steak

Features:
    Cuisine:

    This is a traditional Christmas dinner in our family. The meat comes out very tender and wonderful flavors. Cooking time includes the minimum 4 hours of marinating time.

    • 300 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Marinated Grilled Flank Steak,This is a traditional Christmas dinner in our family. The meat comes out very tender and wonderful flavors. Cooking time includes the minimum 4 hours of marinating time.,The man of the house made this from start to finish, grumbling the whole time about substitutions (top sirloin for flank steak, ground ginger for fresh) but quit griping when he sat down to eat. This is wonderful! It’s also the first time this spring we’ve fired up the gas barbecue. Those who come this way after us should note that the “roasting bag” in the ingredients is only used for marinating, not cooking, so a gallon ziplog storage bag will do. Made for Pick A Chef April 09.


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    Steps

    1
    Done

    Score Flank Steak on Both Sides.

    2
    Done

    Combine All Other Ingrediants in a Large Mixing Bowl.

    3
    Done

    Place Steak and Marinade in a Large Cooking Bag. Remove Air and Seal Tight. Let Marinate For 4 to 8 Hours.

    4
    Done

    When Ready, Fire Up the Grill!

    5
    Done

    Grill Steak on Each Side For About 10 Minutes Per Side. the Steak Is Best Served Medium Rare.

    6
    Done

    Slice Into 1/4 Inch Slices.

    Avatar Of Celeste Patterson

    Celeste Patterson

    Cake decorator extraordinaire turning cakes into works of art.

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