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Marinated Grilled Tuna Steak

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Ingredients

Adjust Servings:
3 4 ounce fresh tuna steaks
ground black pepper to taste or lemon pepper to taste
1/4 cup orange juice
1/4 cup low sodium soy sauce
1 tablespoon hoisin sauce
1 tablespoon lemon juice or 1 tablespoon lime juice
3 tablespoons oil
2 tablespoons chopped fresh parsley
3 fresh garlic cloves, minced can use less if desired

Nutritional information

241.7
Calories
131 g
Calories From Fat
14.6 g
Total Fat
2.4 g
Saturated Fat
32.4 mg
Cholesterol
630.6 mg
Sodium
5.9 g
Carbs
0.4 g
Dietary Fiber
2.8 g
Sugars
21.1 g
Protein
138 g
Serving Size

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Marinated Grilled Tuna Steak

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    Cuisine:

    I have been making this for over a year now.. and perfect every time. I am having to double the tuna now because everyone comes back for seconds. I literally have to hide my extra portion to eat next day. I make grilled vegetables and rice pilaf with mine. Even the kids who never ate fish love this! A fresh spring mix salad with grilled slices of orange and a light raspberry vinaigrette also great with pieces of tuna for lunch next day.

    • 510 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Marinated Grilled Tuna Steak, The secret to a perfect tuna steak is to cook it as you would a rare or medium-rare steak, overcooking will produce a tough dry fish, the center needs to be pink — plan ahead the steaks need to marinade for 8-24 hours, prep time includes refrigeration time — I have made this in the past many times it is *very* good!, I have been making this for over a year now.. and perfect every time. I am having to double the tuna now because everyone comes back for seconds. I literally have to hide my extra portion to eat next day. I make grilled vegetables and rice pilaf with mine. Even the kids who never ate fish love this! A fresh spring mix salad with grilled slices of orange and a light raspberry vinaigrette also great with pieces of tuna for lunch next day., tell me the difference between this recipe and


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    Steps

    1
    Done

    In a Bowl Combine All Marinade Ingredients Until Well Blended.

    2
    Done

    Place the Tuna Steaks Into a Shallow Glass Dish use an 11 X 7-Inch Baking Pan For This.

    3
    Done

    Pour the Marinade Over the Tuna Steaks and Turn to Coat.

    4
    Done

    Cover With Plastic Wrap.

    5
    Done

    Refrigerate 8-24 Hours Turning a Couple of Times During Chilling.

    6
    Done

    Preheat the Grill to High Heat.

    7
    Done

    Oil the Grill Grate.

    8
    Done

    Remove the Steaks from Marinade Discard Any Marinade and Place on a Plate.

    9
    Done

    Season Lightly With Freshly Ground Black Pepper on Both Sides.

    10
    Done

    Grill the Steaks For 5 Minutes Per Side or Until Rare or Medium-Rare Do not Overcook the Tuna or It Will Be Dry!.

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    Dylan Hamilton

    Cocktail creator crafting unique and flavorful drinks that delight the senses.

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