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Marinated Roast Chicken

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Ingredients

Adjust Servings:
1/2 teaspoon salt
6 tablespoons lime juice
6 tablespoons lemon juice
1 tablespoon paprika
4 garlic cloves, chopped
1/2 teaspoon oregano
1/4 teaspoon allspice
1/3 cup gluten-free soy sauce
4 lbs chicken legs (other chicken pieces will work as well)

Nutritional information

290.1
Calories
165 g
Calories From Fat
18.4 g
Total Fat
5.2 g
Saturated Fat
125.6 mg
Cholesterol
217.1 mg
Sodium
2 g
Carbs
0.3 g
Dietary Fiber
0.4 g
Sugars
27.7 g
Protein
168g
Serving Size

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Marinated Roast Chicken

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    Cuisine:

    I hate to give this recipe only 3 stars after others left 5 star reviews. I made these with drumsticks exactly as the recipe stated. They marinated for about 20 hours, baked for 50 minutes. It was only just OK. Hubby says there was missing a little sweetness. Of my 3 kids, 2 ate all their chicken, but didn't like it more than that. 3rd child took one bite and left the rest (she is my pickiest eater, so I don't go by her tastes!). So there you have it. Marinade was OK, but nothing special.

    • 75 min
    • Serves 12
    • Easy

    Ingredients

    Directions

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    Marinated Roast Chicken, This is from the Blood Type Diet website I don’t particularly agree with the premise of the diet, but there are some good recipes on the website Marinating time not included in prep or cooking times This would be a good recipe for OAMC , I hate to give this recipe only 3 stars after others left 5 star reviews I made these with drumsticks exactly as the recipe stated They marinated for about 20 hours, baked for 50 minutes It was only just OK Hubby says there was missing a little sweetness Of my 3 kids, 2 ate all their chicken, but didn’t like it more than that 3rd child took one bite and left the rest (she is my pickiest eater, so I don’t go by her tastes!) So there you have it Marinade was OK, but nothing special , Fantastic!!!! I made the recipe as written and wouldn’t change a thing! I marinated mine for about 16 hours which was long enough My chicken was not getting done after about 40 minutes, so I basted the legs with oil and kicked up the oven to 400 for another 15 minutes and they were done perfectly So much flavor!! I think this marinade would be great on chicken wings too UPDATE: I gave the leftovers to my neighbor and she just called asking for the recipe said they were awesome to say the least Made for AUS/NZ June 2009 recipe swap I just made this recipe again, only marinating the chicken legs for 8 hours, then grilled them YUMMY We love this recipe! I made them yet AGAIN and this time used chicken wing (drummies only) Marinated them for about 5 hours and then maked them on a baking rack (over a cookie sheet) for 45 minutes at 350 and they were nice and crispy and tasty!


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    Steps

    1
    Done

    Puree All Marinade Ingedients in Blender or Food Processor.

    2
    Done

    Put Chicken in Large Ziplocs and Pour Marinade Over.

    3
    Done

    Refrigerate For 24 Hours, Turning Once or Twice.

    4
    Done

    Roast on Rack in Oven at 350 Degrees For 45-50 Minutes or Until Chicken Is Done and Skin Is Crisp.

    5
    Done

    Cool Slightly and Freeze in Ziplocs.

    6
    Done

    Remove as Many as You Need at a Time.

    7
    Done

    These Can Be Reheated from Frozen State in the Microwave (1 Minute, Turn, 1 Minute-- For Two Pieces), or Thaw Overnight and Reheat in Oven.

    Avatar Of Liam Adams

    Liam Adams

    Culinary explorer on a mission to discover and share the flavors of the world.

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