0 0
Marinated Roast Chicken

Share it on your social network:

Or you can just copy and share this url

Ingredients

Adjust Servings:
1/2 teaspoon salt
6 tablespoons lime juice
6 tablespoons lemon juice
1 tablespoon paprika
4 garlic cloves, chopped
1/2 teaspoon oregano
1/4 teaspoon allspice
1/3 cup gluten-free soy sauce
4 lbs chicken legs (other chicken pieces will work as well)

Nutritional information

290.1
Calories
165 g
Calories From Fat
18.4 g
Total Fat
5.2 g
Saturated Fat
125.6 mg
Cholesterol
217.1 mg
Sodium
2 g
Carbs
0.3 g
Dietary Fiber
0.4 g
Sugars
27.7 g
Protein
168g
Serving Size

Bookmark this recipe

You need to login or register to bookmark/favorite this content.

Marinated Roast Chicken

Features:
    Cuisine:

    I hate to give this recipe only 3 stars after others left 5 star reviews. I made these with drumsticks exactly as the recipe stated. They marinated for about 20 hours, baked for 50 minutes. It was only just OK. Hubby says there was missing a little sweetness. Of my 3 kids, 2 ate all their chicken, but didn't like it more than that. 3rd child took one bite and left the rest (she is my pickiest eater, so I don't go by her tastes!). So there you have it. Marinade was OK, but nothing special.

    • 75 min
    • Serves 12
    • Easy

    Ingredients

    Directions

    Share

    Marinated Roast Chicken, This is from the Blood Type Diet website I don’t particularly agree with the premise of the diet, but there are some good recipes on the website Marinating time not included in prep or cooking times This would be a good recipe for OAMC , I hate to give this recipe only 3 stars after others left 5 star reviews I made these with drumsticks exactly as the recipe stated They marinated for about 20 hours, baked for 50 minutes It was only just OK Hubby says there was missing a little sweetness Of my 3 kids, 2 ate all their chicken, but didn’t like it more than that 3rd child took one bite and left the rest (she is my pickiest eater, so I don’t go by her tastes!) So there you have it Marinade was OK, but nothing special , Fantastic!!!! I made the recipe as written and wouldn’t change a thing! I marinated mine for about 16 hours which was long enough My chicken was not getting done after about 40 minutes, so I basted the legs with oil and kicked up the oven to 400 for another 15 minutes and they were done perfectly So much flavor!! I think this marinade would be great on chicken wings too UPDATE: I gave the leftovers to my neighbor and she just called asking for the recipe said they were awesome to say the least Made for AUS/NZ June 2009 recipe swap I just made this recipe again, only marinating the chicken legs for 8 hours, then grilled them YUMMY We love this recipe! I made them yet AGAIN and this time used chicken wing (drummies only) Marinated them for about 5 hours and then maked them on a baking rack (over a cookie sheet) for 45 minutes at 350 and they were nice and crispy and tasty!


    Discover ground-breaking new supplements!    SHOP & SAVE


     

    Steps

    1
    Done

    Puree All Marinade Ingedients in Blender or Food Processor.

    2
    Done

    Put Chicken in Large Ziplocs and Pour Marinade Over.

    3
    Done

    Refrigerate For 24 Hours, Turning Once or Twice.

    4
    Done

    Roast on Rack in Oven at 350 Degrees For 45-50 Minutes or Until Chicken Is Done and Skin Is Crisp.

    5
    Done

    Cool Slightly and Freeze in Ziplocs.

    6
    Done

    Remove as Many as You Need at a Time.

    7
    Done

    These Can Be Reheated from Frozen State in the Microwave (1 Minute, Turn, 1 Minute-- For Two Pieces), or Thaw Overnight and Reheat in Oven.

    Avatar Of Liam Adams

    Liam Adams

    Culinary explorer on a mission to discover and share the flavors of the world.

    Recipe Reviews

    There are no reviews for this recipe yet, use a form below to write your review
    Featured Image
    previous
    Diabetic Dream Dip
    Couscous With Dried Apricots
    next
    Couscous With Dried Apricots, Currants, And
    Featured Image
    previous
    Diabetic Dream Dip
    Couscous With Dried Apricots
    next
    Couscous With Dried Apricots, Currants, And

    Add Your Comment

    eighteen − 8 =