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Marinated Zucchini And Mushrooms

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Ingredients

Adjust Servings:
8 ounces small whole fresh mushrooms
2 small zucchini, bias-sliced into 1/2-inch thick slices (or yellow summer squash)
1 small red bell pepper, cut into square pieces
1/4 cup fresh lemon juice
2 tablespoons olive oil
1 tablespoon sugar
1/4 teaspoon salt (or to taste)
1/2 teaspoon dried tarragon (may use 1 1/2 t. snipped fresh tarragon or oregano) or 1/2 teaspoon oregano, crushed (may use 1 1/2 t. snipped fresh tarragon or oregano)
1/4 teaspoon pepper (or to taste)
1 - 2 garlic clove, minced

Nutritional information

52.6
Calories
32 g
Calories From Fat
3.6 g
Total Fat
0.5 g
Saturated Fat
0 mg
Cholesterol
77.6 mg
Sodium
5 g
Carbs
0.9 g
Dietary Fiber
3.2 g
Sugars
1.5 g
Protein
82g
Serving Size

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Marinated Zucchini And Mushrooms

Features:
    Cuisine:

    As usual Di has a winner. I made this for dinner tonight and we loved the freshness and the ease in which it is prepared. used Splenda instead of sugar and rice wine vinegar instead of lemon, personal preference. This is a great summer salad to compliment any meal.
    Carole in Orlando

    • 40 min
    • Serves 8
    • Easy

    Ingredients

    Directions

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    Marinated Zucchini and Mushrooms, From BHGs New Dieters Cookbook, As usual Di has a winner I made this for dinner tonight and we loved the freshness and the ease in which it is prepared used Splenda instead of sugar and rice wine vinegar instead of lemon, personal preference This is a great summer salad to compliment any meal Carole in Orlando, Fabulous salad! Why hasn’t anyone tried and rated this?? It was served at my weekly canasta club and ALL 12 of the ladies asked for the recipe I said, I’ll find it on Recipezaar and send it to all of you (have found just about every recipe I’ve ever looked for on this site–I love you Zaar ) It is so crisp, tasty, healthy, and VERSATILE Our hostees didn’t add mushrooms (too bad), but did add carrots I’d have to add onions AND definitely mushrooms Suit your family and put whatever veggie you like in it Thank you for posting; now I don’t have to do it


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    Steps

    1
    Done

    Add Mushrooms, Zucchini, and Red Pepper in a Plastic Bag Set in a Deep Bowl.

    2
    Done

    in a Small Bowl, Mix the Lemon Juice, Oil, Sugar, Salt, Tarragon, Pepper, and Garlic Together.

    3
    Done

    Pour Marinade Over the Vegetables in the Bag; Seal Bag, Shake Around to Coat Well.

    4
    Done

    Marinate Vegetables in the Refrigerator For 8 Hours or Overnight, Turning Bag Occasionally.

    5
    Done

    to Serve: Pour Vegetables and Marinade Into Serving Dish; Serve With Toothpicks.

    Avatar Of Thomas Bryant

    Thomas Bryant

    Culinary artist infusing dishes with creativity and a sprinkle of whimsy.

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