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Marks Low Fat Chicken Fajitas

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Ingredients

Adjust Servings:
2 boneless skinless chicken breasts, cut into thin strips
1 small green bell pepper, cut into strips
1 small red onion, quartered and separated
1 small zucchini, chopped
1 1/2 teaspoons cumin
2 garlic cloves, minced
1 1/2 teaspoons paprika
1 1/2 teaspoons onion powder
1 1/2 teaspoons chili powder
8 low-fat flour tortillas or 8 low-fat corn tortillas

Nutritional information

94.3
Calories
11 g
Calories From Fat
1.3 g
Total Fat
0.3 g
Saturated Fat
34.2 mg
Cholesterol
54.6 mg
Sodium
6.2 g
Carbs
1.7 g
Dietary Fiber
2.2 g
Sugars
14.9 g
Protein
129g
Serving Size

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Marks Low Fat Chicken Fajitas

Features:
    Cuisine:

    Great Recipe! Made it for Sunday Night Dinner, the family said it tasted healthy(I didn't even share that they were low-fat) they asked that this be repeated. I didn't have cumin on hand and only had chipotle chili powder. Made it with 6 breast so I increased all the veggies from small to the large size. Thank you!

    • 60 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Mark’s Low Fat Chicken Fajitas, I found this somewhere on the Web I never thought of adding zucchini to fajitas but it really gives it a good flavor We even eat this when NOT on Weight Watchers! One serving of 2 tortillas is 5 points , Great Recipe! Made it for Sunday Night Dinner, the family said it tasted healthy(I didn’t even share that they were low-fat) they asked that this be repeated I didn’t have cumin on hand and only had chipotle chili powder Made it with 6 breast so I increased all the veggies from small to the large size Thank you!, I enjoyed this! I LOVE zucchini so to find it included was a treat used minced onion from a spice jar & used a little less paprika, and added a few shakes of cayenne-added a little seasoning salt, too! I served it on a whole wheat tortilla (oh, I didn’t have any green pepper) with reduced fat mexican cheese & fat free sour cream I added a little salsa but actually preferred it without! The addition of zucchini made all the difference; it mixed well with the spicy chicken Thank u for sharing this!


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    Steps

    1
    Done

    Spray a Large Nonstick Skillet With Cooking Spray and Heat Over High Heat.

    2
    Done

    Add Vegetables and Saute Over High Heat Until Crisp-Tender (about 5 Minutes).

    3
    Done

    Remove Vegetables from Skillet and Keep Warm.

    4
    Done

    Re-Heat Skillet Over High Heat, Add Chicken and Seasoning Ingredients and Toss Well to Coat.

    5
    Done

    Continue Cooking Until Chicken Is No Longer Pink (about 10 Minutes).

    6
    Done

    Add 1/4 Cup of Water and Simmer For 5 Minutes.

    7
    Done

    Return Vegetables to Skillet and Heat Through.

    8
    Done

    Serve on Tortillas With Salsa, Reduced Fat Cheese or Sour Cream, Etc.

    9
    Done

    Warm Tortillas to Make Them More Pliable.

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    Benjamin Kim

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