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Martha Stewart Chicken And Kale Casserole

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Ingredients

Adjust Servings:

	coarse salt, to taste
	ground pepper, to taste
	2 tablespoons unsalted butter
	1 large yellow onion, diced medium
	3 garlic cloves, minced
	1 1/2 lbs kale, tough stems and ribs removed and leaves coarsely chopped (1 1/2 lbs)
	2 cups shredded chicken or 2 cups chopped cooked chicken from 1/2 rotisserie chicken
	48 ounces part-skim ricotta cheese
	3 tablespoons finely grated lemon zest (from 2 lemons)
	3/4 cup parmesan cheese, grated

Nutritional information

368

Calories

184 g

Calories From Fat

20.5 g

Total Fat

12.4 g

Saturated Fat

71.9 mg

Cholesterol

407.3 mg

Sodium

20.7 g

Carbs

2.3 g

Dietary Fiber

1.6 g

Sugars

27.3 g

Protein

303g

Serving Size

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Martha Stewart Chicken And Kale Casserole

Name: Martha Stewart Chicken And Kale Casserole
Prep time: 20 min
Cook time: 55 min
Total time: 1 h 15 min
Yield: 8
Cuisine: American
Ingredients: : 2; : 1; : 3; : 1 1/2; : 2; : 48; : 3; : 3/4

Features:

Cuisine:

American

used cottage cheese in place of the ricotta cheese, and I added some seasonings to it to mix it up a bit. Recipe courtesy of Martha Stewart.

75 min
Serves 8
Easy

Ingredients

2
1
3
1 1/2
2
48
3
3/4

Directions

Martha Stewart Chicken and Kale Casserole, used cottage cheese in place of the ricotta cheese, and I added some seasonings to it to mix it up a bit Recipe courtesy of Martha Stewart , used cottage cheese in place of the ricotta cheese, and I added some seasonings to it to mix it up a bit Recipe courtesy of Martha Stewart

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Steps

1 Done	Preheat Oven to 350. in a Large Pot of Boiling Salted Water, Cook Pasta According to Package Directions.
2 Done	Drain and Return to Pot. in a Large Skillet, Melt Butter Over Medium-High Heat. Add Onion and Garlic and Cook Until Onion Is Beginning to Soften, 4 Minutes.
3 Done	Add Kale, Cover, and Cook 4 Minutes or Until Almost Tender About 5 Minutes. Transfer to Pot With Pasta.
4 Done	Stir in Ricotta, Lemon Zest, and 1/2 Cup Parmesan. Season With Salt and Pepper. Transfer Mixture to a 13x9 Inch Baking Dish and Top With 1/4 Cup Parmesan. Bake Until Top Is Golden, 30 Minutes.