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Marys Almost Hummus

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Ingredients

Adjust Servings:
3 (14 ounce) cans cannellini beans, drained & rinsed
5 large garlic cloves, peeled
2 - 3 teaspoons ground red thai chile or 1 -2 teaspoon red pepper flakes
2 tablespoons balsamic vinegar
1 tablespoon soy sauce
1 teaspoon salt
1 tablespoon cumin
1/2 - 1 teaspoon ground pepper
1 small lime, juice of

Nutritional information

431.9
Calories
12 g
Calories From Fat
1.4 g
Total Fat
0.3 g
Saturated Fat
0 mg
Cholesterol
854.2 mg
Sodium
78.1 g
Carbs
19.1 g
Dietary Fiber
1.4 g
Sugars
30.1 g
Protein
219g
Serving Size

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Marys Almost Hummus

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    i have to give this 5 stars because of the overpouring of raves i got for it! i served it at easter with veggies and pita to dip and it was gobbled up and loved! i did make a few changes like i added some plain yogurt to thin it up a bit and i subbed the salt for some ranch dressing pwd aslo used one whole thia chilli (didnt have any dried) and i threw in some green onions to blend. right before serving i chopped a few olives and a small handful of feta cheese and tossed it in and mixed.
    very good and very garlicky!!
    thanks for a recipe i am sure will be requested for again.

    • 95 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Mary’s Almost Hummus, While in Bangkok, my ex & I wanted to make a bean dip like Fool Nabed or Hummus We did what we could with the ingredients we could find, and this was the wonderful result Enjoy!, i have to give this 5 stars because of the overpouring of raves i got for it! i served it at easter with veggies and pita to dip and it was gobbled up and loved! i did make a few changes like i added some plain yogurt to thin it up a bit and i subbed the salt for some ranch dressing pwd aslo used one whole thia chilli (didnt have any dried) and i threw in some green onions to blend right before serving i chopped a few olives and a small handful of feta cheese and tossed it in and mixed very good and very garlicky!! thanks for a recipe i am sure will be requested for again , i have to give this 5 stars because of the overpouring of raves i got for it! i served it at easter with veggies and pita to dip and it was gobbled up and loved! i did make a few changes like i added some plain yogurt to thin it up a bit and i subbed the salt for some ranch dressing pwd aslo used one whole thia chilli (didnt have any dried) and i threw in some green onions to blend right before serving i chopped a few olives and a small handful of feta cheese and tossed it in and mixed very good and very garlicky!! thanks for a recipe i am sure will be requested for again


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    Steps

    1
    Done

    Put Garlic in Food Processor & Blend.

    2
    Done

    Add All Other Ingredients & Blend.

    3
    Done

    Chill at Least 1 Hour to Allow Spice to Develop.

    Avatar Of Dahlia Simmons

    Dahlia Simmons

    Global gastronaut exploring the diverse cuisines and flavors of the world.

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