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Masala Okra

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Ingredients

Adjust Servings:
1 lb okra pods no more than 4 inch in length
1/2 teaspoon turmeric
1 teaspoon chili powder
1 tablespoon ground cumin
1 tablespoon ground coriander
1/4 teaspoon salt
1/4 teaspoon sugar
1 tablespoon lemon juice
2 tablespoons chopped fresh coriander
1 tablespoon vegetable oil

Nutritional information

87.5
Calories
39 g
Calories From Fat
4.4 g
Total Fat
0.6 g
Saturated Fat
0 mg
Cholesterol
170.9 mg
Sodium
11.8 g
Carbs
5.1 g
Dietary Fiber
2.6 g
Sugars
3.2 g
Protein
157g
Serving Size

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Masala Okra

Features:
    Cuisine:

    a friend gave me some okra and as i was processing the thought crossed my mind india so im trying the spice im liking it this will be good this winter . use the lemon juice it makes a difference zaar tour 8

    • 50 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Masala Okra,I found this recipe in “1000 Indian, Chinese, Thai and Asian” Cookbook. It is a very delicious way to spice up okra. This is a great side dish to serve with a curry and poppadums.,a friend gave me some okra and as i was processing the thought crossed my mind india so im trying the spice im liking it this will be good this winter . use the lemon juice it makes a difference zaar tour 8,I found this recipe in “1000 Indian, Chinese, Thai and Asian” Cookbook. It is a very delicious way to spice up okra. This is a great side dish to serve with a curry and poppadums.


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    Steps

    1
    Done

    Wash Okra and Carefully Remove the Stem Taking Care not to Cut Into the Pod. Cutting Into the Pod Will Cause the Okra to Release the Sticky Juices Which Will Have an Affect on the Finished Dish.

    2
    Done

    Combine the Turmeric Through Coriander and Set Aside. in a Heavy Skillet Heat the Oil and Add in the Cumin and Black Mustard Seeds. Fry For About 2 Minutes or Until the Seeds Begin to Sputter. Scrape in the Reserved Spice Mixture and Fry For 2 Minutes or Until Fragrant.

    3
    Done

    Add in Okra, Tossing to Coat With Spices. Cover the Pan and Cook on Low Heat For 10 Minutes or Until Tender. Turn Off Heat and Stir in Diced Tomatoes, Serve.

    Avatar Of Lincoln Holloway

    Lincoln Holloway

    Comfort food connoisseur dedicated to sharing hearty and soul-warming recipes.

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