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Mashed Cauliflower With Sauerkraut

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Ingredients

Adjust Servings:
1 head cauliflower, broken into flowerets
1/2 cup low-fat mayonnaise, can use full-fat mayo
2 garlic cloves, minced
salt (to taste)
1/2 teaspoon pepper (to taste)
1/4 teaspoon paprika
1 cup sauerkraut, rinsed and drained, chopped if desired
2 1/2 cups shredded cheddar cheese, divided
1 small onion, finely chopped
1/4 cup bacon bits (optional)
3 tablespoons butter, melted

Nutritional information

207.2
Calories
145 g
Calories From Fat
16.1 g
Total Fat
10.2 g
Saturated Fat
48.5 mg
Cholesterol
389.3 mg
Sodium
6.3 g
Carbs
2.4 g
Dietary Fiber
2.6 g
Sugars
10.6 g
Protein
144g
Serving Size

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Mashed Cauliflower With Sauerkraut

Features:
    Cuisine:

    This tastes too good to be true! Unbelievably delicious, and in accordance with my low carb lifestyle. I paired it with pork. YUMMY! I've been eating off of it all week..

    • 50 min
    • Serves 8
    • Easy

    Ingredients

    Directions

    Share

    Mashed Cauliflower With Sauerkraut Casserole, I suppose this is like a low-carb version of mashed potatoes and sauerkraut , This tastes too good to be true! Unbelievably delicious, and in accordance with my low carb lifestyle I paired it with pork YUMMY! I’ve been eating off of it all week , This is a gem of recipe, one that will be one of my fave’s for a long time to come I wasn’t sure about the ingredients, but boy, was I ever wrong! The mashed cauliflower and sauerkraut went beautifully together, and the cheese almost puts your mouth into another orbit I followed this exactly and would recommend you do the same Outstanding!


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    Steps

    1
    Done

    Preheat Oven to 425f Ligtly Grease/Sparay a Large Casserole Dish; Set Aside.

    2
    Done

    Steam/Boil Cauliflower Until Tender; Drain. in Food Processor or Blender, Whip Cauliflower With the Mayonnaise and Garlic to a Smooth Consistency.

    3
    Done

    ****if You Like a Chunkier Texture, Use a Potato Masher.***.

    4
    Done

    Pour Whipped Cauliflower Mixture Into a Large Bowl.

    5
    Done

    Add the Salt, Pepper, Paprika, Sauerkraut, 1 1/2 Cups Cheddar Cheese, Onion, and Bacon Bits.

    6
    Done

    Pour Mixture Into the Prepared Casserole; Sprinkle With Remaining 1 Cup Cheddar Cheese and Drizzle With the Melted Butter. Bake at 425 For About 10 Minutes or Until Cheese Is Melted and Bubbly.

    Avatar Of Raegan Gomez

    Raegan Gomez

    Spice whisperer known for her bold and aromatic dishes that burst with flavor.

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