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Matcha Smoothie

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Ingredients

Adjust Servings:
1 teaspoon matcha green tea powder (no substitutions)
2 teaspoons hot water
1 cup skim milk
1 ripe banana
1 tablespoon honey
3 - 4 ice cubes

Nutritional information

269.7
Calories
9 g
Calories From Fat
1 g
Total Fat
0.5 g
Saturated Fat
4.9 mg
Cholesterol
149.4 mg
Sodium
57.9 g
Carbs
3.1 g
Dietary Fiber
31.7 g
Sugars
11.1 g
Protein
459g
Serving Size

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Matcha Smoothie

Features:
    Cuisine:

    Have you tried it with other fruits?

    • 25 min
    • Serves 1
    • Easy

    Ingredients

    Directions

    Share

    Matcha Smoothie, A healthy way to start your day! Matcha Green Tea Powder can be found at your Japanese Grocer or ordered online If you are not familiar with Matcha Green Tea, here is a link to a rather lengthy desciption recipezaar com/cookbook php?bookid=125553, Have you tried it with other fruits?


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    Steps

    1
    Done

    Dissolve Matcha Powder in Hot Water.

    2
    Done

    in a Blender, Combine All the Ingredients and Blend Until Smooth.

    Avatar Of Hazel-Ann Price

    Hazel-Ann Price

    Grill master known for his perfectly seared and tender meats with a kiss of smoke.

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