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Matzo Ball Soup

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Ingredients

Adjust Servings:
1 chicken carcass
1 cup celery
1 onion
2 carrots
14 cups water
3 tablespoons kosher salt
1 teaspoon fresh ground pepper
1 cup matzo meal (streit's)
4 large eggs
1/4 cup oil vegetable or canola
1/4 cup seltzer water
1 teaspoon salt
4 dashes fresh ground pepper

Nutritional information

131.2
Calories
62 g
Calories From Fat
6.9 g
Total Fat
1.4 g
Saturated Fat
70.6 mg
Cholesterol
2323.6mg
Sodium
12.3 g
Carbs
1.2 g
Dietary Fiber
2.2 g
Sugars
5 g
Protein
437g
Serving Size (g)
12
Serving Size

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Matzo Ball Soup

Features:
    Cuisine:

      The traditional Matza Ball soup contains a lot of fat and sodium and from what I remember the matza's would sit like a lump in your belly - I decided to make an updated more heart healthy version - and here's what I came up with!!!

      • 280 min
      • Serves 12
      • Easy

      Ingredients

      Directions

      Share

      Matzo Ball Soup,The traditional Matza Ball soup contains a lot of fat and sodium and from what I remember the matza’s would sit like a lump in your belly – I decided to make an updated more heart healthy version – and here’s what I came up with!!!,The traditional Matza Ball soup contains a lot of fat and sodium and from what I remember the matza’s would sit like a lump in your belly – I decided to make an updated more heart healthy version – and here’s what I came up with!!!


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      Steps

      1
      Done

      For the Stock the Best Results Come from the Chicken Bones of an Already Cooked Chicken - So Enjoy a Chicken Dinner and Save the Bones and the Close Meat. Cook This Until the Vegetables Are Nearly Disintegrated. Remember Do not Add Your Salt Till the Boil Point Has Been Reached or Your Stock Will Be Cloudy. Approximately 3 Hours.

      2
      Done

      Cool and Strain Off All the Meat, Vegetables and Bones. Discard.

      3
      Done

      Cool and Strain Off Any Fats.

      4
      Done

      For the Matzo Balls: Beat the Eggs. Add Seltzer,Oil, Salt and Pepper. Mix Well.

      5
      Done

      Add Matzo Meal and Stir Thoroughly. Refrigerate For 1/2 to 1 Hour.

      6
      Done

      Fill a 5 Quart Pot 3/4 Full of Water and Bring to a Rolling Boil Add 3/4 Cup of Kosher Salt to the Water and Bring Back to Rolling Boil.

      7
      Done

      Moisten the Palms of Your Hands With Cold Water Form Your Matzo Balls - use a Tsp to Measure the Amount - Approximately 1/2" in Diameter. Drop Matzo Balls Into Boiling Water.

      8
      Done

      Cook For at Least 30 Minutes. Remove With a Slotted Spoon to a Large Bowl.

      9
      Done

      Soup:

      10
      Done

      in a 6 Quart Pot Add 1 Tsp of Olive Oil When Heated Add Your Onion, Carrots, Celery and Garlic. Over Low Heat Bring to Fork Tender.

      11
      Done

      Add the Remainder of the Ingredients. Add Cooked Matzo Balls and Allow to Simmer For at Least 30 Minutes.

      Avatar Of Jeffrey Macdonald

      Jeffrey Macdonald

      Culinary artist infusing her dishes with creativity and a touch of whimsy.

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