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Maureens Pilchard Fish Cakes

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Ingredients

Adjust Servings:
2 (445 g) cans pilchards in tomato sauce
2 - 3 cups mashed potatoes
4 onions, finely chopped
2 eggs, beaten
salt
pepper
herbs

Nutritional information

111.3
Calories
18 g
Calories From Fat
2.1 g
Total Fat
0.8 g
Saturated Fat
63.4 mg
Cholesterol
238 mg
Sodium
19.3 g
Carbs
2.3 g
Dietary Fiber
4.2 g
Sugars
4.2 g
Protein
120g
Serving Size

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Maureens Pilchard Fish Cakes

Features:
    Cuisine:

    That seems like a lot of onion. Are you talking about shallots or scallions or regular size onions for this recipe? Thanks.

    • 65 min
    • Serves 6
    • Easy

    Ingredients

    Directions

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    Maureen’s Pilchard Fish Cakes, The best fish cakes I have ever had So sad that tinned pilchards (or sardines) in tomato sauce don’t appear as a known ingredient on Zaar as these beat all the other fish cake recipes (for me) Perhaps a few other foreign non-American members will have this ingredient at hand and give this a bash Preparation time excludes making mashed potato – can use instant mash if desired) , That seems like a lot of onion Are you talking about shallots or scallions or regular size onions for this recipe? Thanks


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    Steps

    1
    Done

    Drain the Pilchards, Retaining the Tomato Sauce.

    2
    Done

    Add to Mashed Potato and Beaten Egg, Mixture Must Be Quite Stiff.

    3
    Done

    Add Onion and Seasoning.

    4
    Done

    Form Into Cakes and Bake at 200 C For Approximately 30 Minutes, Turning Over Half Way Through.

    5
    Done

    (if Desired, Allow to Cool and Freeze - Can Be Re-Heated in Microwave).

    6
    Done

    Serve With Reserved Tomato Juice, Simmered With Italian Herbs and Parmesan.

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