Ingredients
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5
-
1
-
1
-
1
-
2
-
1
-
-
1/2
-
-
-
-
-
-
-
Directions
This healthy tuna salad is more green salad than pasta salad as you use only one cup of pasta but two cups of arugula. It has almost 25 grams of protein, making it excellent for a light lunch. Delicious, satisfying, and perfect for lunch its tuna salad all grown up! Some more canned tuna salad recipes you may like are Chickpea Tuna Salad, Italian Tuna and Brown Rice Salad (Riso e Tonno), and Canned Tuna Ceviche.,,Dont like mayonnaise? Then youll love this easy Tuna Macaroni Salad made with canned tuna, arugula, capers, and pasta topped with shaved Parmigiano Reggiano, olive oil, and vinegar.,Swap the arugula for baby spinach.,If you dont have elbow macaroni, any short pasta, like rotini, farfalle, or cavatappi, will work.,Add fresh cherry tomatoes, avocados, or red onions for extra veggies.,Switch out the canned tuna for canned crab meat or salmon.,If youre not a seafood fan, sub the tuna for grilled or rotisserie chicken.,Tuna Salad Wraps,Seared Tuna Salad with Wasabi Butter Sauce,Tuna Deviled Eggs,Sesame Crusted Tuna Steak on Arugula,Tuna Lettuce Wrap with Avocado Dressing
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Steps
|
1
Done
|
Divide on Two Plates and Top With Shaved Parmesan |
