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Mazs Rice & Beans Casserole

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Ingredients

Adjust Servings:
1 teaspoon olive oil
1 onion, chopped
2 stalks celery, chopped
1 garlic clove, minced
1/2 cup uncooked white rice
1 cup chicken or 1 cup beef broth
1 (15 ounce) can diced tomatoes, undrained
1/2 teaspoon ground cumin
1/2 teaspoon ground coriander
1 (15 ounce) can pinto beans, rinsed and drained
1 (4 ounce) can mild diced green chilies
1 (12 ounce) package shredded mexican blend cheese
2 1 lb hamburger or 1 1/2 cups diced ham

Nutritional information

492.4
Calories
207 g
Calories From Fat
23 g
Total Fat
12.3 g
Saturated Fat
90.5 mg
Cholesterol
1062.4 mg
Sodium
41.6 g
Carbs
8.6 g
Dietary Fiber
7.1 g
Sugars
30.7 g
Protein
313g
Serving Size

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Mazs Rice & Beans Casserole

Features:
    Cuisine:

    This is a juicy casserole that freezes well. With salad, this casserole can make 3 meals for 2 people.

    • 70 min
    • Serves 6
    • Easy

    Ingredients

    Directions

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    Maz’s Rice & Beans Casserole, This is a juicy casserole that freezes well With salad, this casserole can make 3 meals for 2 people


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    Steps

    1
    Done

    In a Stockpot Over Medium-High Heat, Heat the Oil.

    2
    Done

    Add the Onion, Celery, and Garlic and Saute For 4 Minute.

    3
    Done

    Add the Rice and Saute For 2 Minute.

    4
    Done

    Add Broth, Tomatoes and Spices.

    5
    Done

    Bring to a Boil, Cover and Lower the Heat and Cook For 20 Minute.

    6
    Done

    Pre-Heat Oven to 350 Deg.

    7
    Done

    Brown Meat and Drain.

    8
    Done

    Add Beans and Green Chilies to Meat and Heat.

    9
    Done

    Add to Rice Mixture When Done and Combine.

    10
    Done

    Place All Ingredients in a 9 X 13 Casserole.

    11
    Done

    Sprinkle Cheese on Top.

    12
    Done

    Cook in Oven For 20 Minute.

    Avatar Of Thomas Bryant

    Thomas Bryant

    Culinary artist infusing dishes with creativity and a sprinkle of whimsy.

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