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Mcdonalds Egg Mcmuffin

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Ingredients

Adjust Servings:
1 english muffin
1/4 cup egg substitute
salt
1 slice canadian bacon
1 slice fat-free american cheese

Nutritional information

257.9
Calories
46 g
Calories From Fat
5.2 g
Total Fat
1.6 g
Saturated Fat
17.2 mg
Cholesterol
1075.8 mg
Sodium
28.9 g
Carbs
2 g
Dietary Fiber
4.5 g
Sugars
23.2 g
Protein
166g
Serving Size

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Mcdonalds Egg Mcmuffin

Features:
    Cuisine:

    Having worked at McDonald's (whoa...that was over 20 years ago), I can tell you this is exactly like an Egg McMuffin, if you use a real egg and regular (not low-fat) cheese. It's McDonald's, folks. Their "recipes" have to be simple enough for a really dumb 16-year-old kid to learn to prepare quickly. It ain't rocket science.

    • 30 min
    • Serves 1
    • Easy

    Ingredients

    Directions

    Share

    Mcdonald’s Egg Mcmuffin, Pretty Much A Exact Copy Of The Famous Egg McMuffin! Enjoy!, Having worked at McDonald’s (whoa that was over 20 years ago), I can tell you this is exactly like an Egg McMuffin, if you use a real egg and regular (not low-fat) cheese It’s McDonald’s, folks Their recipes have to be simple enough for a really dumb 16-year-old kid to learn to prepare quickly It ain’t rocket science


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    Steps

    1
    Done

    Split the English Muffin and Toast It or Grill the Faces Until Brown in a Hot Pan Set Over Medium Heat.

    2
    Done

    Keep the Pan Hot.

    3
    Done

    Find a Shallow Can - Such as an 8-Ounce Sliced Pineapple Can - That Has the Same Diameter as the English Muffin.

    4
    Done

    Cut Off Both Ends of the Can and Thoroughly Clean It.

    5
    Done

    Spray a Coating of Nonstick Spray on the Inside of the Can, and Place It Into the Hot Pan So That It Heats Up.

    6
    Done

    When the Can Is Hot, Spray More Nonstick Spray Over the Surface of the Pan, and Pour the Egg Substitute Into the Can.

    7
    Done

    Salt the Egg.

    8
    Done

    Place the Slice of Canadian Bacon Into the Same Pan to Heat Up While the Egg Cooks.

    9
    Done

    When the Egg Seems to Be Firming Upon Top, Use a Knife to Scrape Around the Edge of the Can to Help Release the Egg.

    10
    Done

    Carefully Pull the Can Off the Egg, Then Flip the Egg Over and Cook It For an Additional Minute or So.

    11
    Done

    Build the Sandwich by First Placing the Slice of American Cheese on the Bottom Half of the English Muffin.

    12
    Done

    Place the Egg on Top of the Cheese.

    13
    Done

    Stack the Canadian Bacon on the Egg.

    14
    Done

    Top the Sandwich Off With the Top Half of the English Muffin.

    15
    Done

    Microwave the Sandwich For 10 to 15 Seconds Until Warm, and Serve Immediately.

    Avatar Of Rosemary Ablack

    Rosemary Ablack

    Jerk Chicken and Caribbean aficionado serving up authentic West Indian street food with a modern twist.

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