Ingredients
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8,12,1
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1/4,4,1
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1/2,3/4,1
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1,1/2,1
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2,1
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1/2,1/2
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2
-
4
-
1/4
-
1/4
-
-
-
-
-
Directions
Eating a healthy breakfast during the week is easy when you meal prep. Prepping for meals ahead that youre going to eat all week long can be knocked out on a Saturday or Sunday, making the weekdays less stressful.,If youve been following my free meal plans, you probably know Ive been incorporating more meal prep recipes in them, recipes you can make once that can be heated up for the week. I created this for all of the breakfast lovers out there! Its so good, even to eat for lunch if you wish. I tested this to see how it tasted reheated it was awesome the next day.,Im personally not the biggest breakfast person, except for weekends. My biggest meals are lunch and dinner but my brother loves breakfast and always did, so with him in mind I came up with this savory breakfast. I was actually super hungry after the gym this week, and was so happy when I remembered this was in the fridge. These are the glass meal prep containers (affil link) I have and love.,Overnight Oats in a Jar,Protein Egg and Quinoa Jars,Egg Tomato and Scallion Sandwiches,Instant Pot Hard Boiled Eggs
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Steps
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1
Done
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Preheat the Oven to 425f spray a 9 X 12 or Large Oval Casserole Dish With Oil |
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2
Done
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Add the Potatoes 1 Tablespoon Oil, 3/4 Teaspoon Salt, Garlic Powder and Black Pepper and Toss. |
|
3
Done
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Bake Until Tender, Tossing Every 15 Minutes, About 45 Minutes to 1 Hour. |
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4
Done
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Meanwhile, Brown Turkey in a Large Skillet Over Medium Heat, Breaking Up While It Cooks. When No Longer Pink Add the Spices and Mix Well. |
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5
Done
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Add the Onion, Bell Pepper, Tomato Sauce and Water. Stir and Cover, Simmer on Low For About 20 Minutes. |
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6
Done
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Spray Another Skillet With Nonstick Spray, Add the Eggs, 1/4 Teaspoon Salt and Scramble, Cook Until Just Set, About 2 to 3 Minutes. |
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7
Done
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to Serve Place 3/4 Cup Turkey and 2/3 Cup Eggs in Each Plate or Bowl, Divide the Potatoes and Top Each With 1 Tablespoon of Shredded Cheese, Scallions or Cilantro and Serve With Salsa on the Side. |
