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Meat And Vegetable Pot Pie / Pies

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Ingredients

Adjust Servings:
15 ml oil
1 kg beef or 1 kg lamb, cubed
2 onions, sliced into rings
salt and pepper, to taste
1 bay leaf
375 ml beef stock
300 ml broccoli, broken into florets
2 carrots, sliced
45 ml tomato paste
10 ml brown sugar
15 ml cake flour
8 flakey biscuits

Nutritional information

690
Calories
578 g
Calories From Fat
64.3 g
Total Fat
25.8 g
Saturated Fat
82.8 mg
Cholesterol
469.4 mg
Sodium
17.8 g
Carbs
1.2 g
Dietary Fiber
4.8 g
Sugars
9.9 g
Protein
2261g
Serving Size

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Meat And Vegetable Pot Pie / Pies

Features:
    Cuisine:

    These scrumptious pies will not last! I usually make the filling the day before to give it the time needed to both cook and to cool down. With the filling ready made, these are quickly assembled and baked.

    • 150 min
    • Serves 3
    • Easy

    Ingredients

    Directions

    Share

    Meat and Vegetable Pot Pie / Pies, These scrumptious pies will not last! I usually make the filling the day before to give it the time needed to both cook and to cool down With the filling ready made, these are quickly assembled and baked


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    Steps

    1
    Done

    Heat Oil and Brown Meat.

    2
    Done

    Add Onions and Saut Until Tender.

    3
    Done

    Season to Taste and Add Bay Leaf.

    4
    Done

    Add Stock and Bring to the Boil.

    5
    Done

    Cover and Simmer For 1- Hours Until Meat Is Tender.

    6
    Done

    Add Vegetables, Tomato Paste and Sugar and Bring to the Boil Once More.

    7
    Done

    Simmer Until Vegetables Are Tender.

    8
    Done

    Thicken With Cake Flour and Water Paste.

    9
    Done

    Leave to Cool.

    10
    Done

    Tear Biscuits in Half and Stretch Slightly to Fit Into Muffin Pan.

    11
    Done

    Fill With Filling and Seal Edges With Fingers.

    12
    Done

    Bake at 180c For 20 Minutes Until Pastry Is Cooked.

    Avatar Of Kali Powell

    Kali Powell

    Seafood specialist known for his fresh and flavorful fish dishes.

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