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Meatball Stroganoff

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Ingredients

Adjust Servings:
700 g ground beef (for americans) or 700 g beef mince (for australians)
2 tablespoons plain flour
2 tablespoons olive oil
1 onion, halved, thinly sliced
4 garlic cloves, crushed
3 teaspoons ground paprika
200 g button mushrooms, halved
1 1/2 tablespoons tomato paste
2 teaspoons dijon mustard
1/3 cup white wine
1/2 cup beef stock
3/4 cup sour cream
1/4 cup flat leaf parsley, roughly chopped
cooked fettuccine, to serve
salt, to taste

Nutritional information

587
Calories
379 g
Calories From Fat
42.1 g
Total Fat
16.3 g
Saturated Fat
141.4 mg
Cholesterol
345.4 mg
Sodium
11.8 g
Carbs
2 g
Dietary Fiber
4.6 g
Sugars
36.5 g
Protein
357g
Serving Size

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Meatball Stroganoff

Features:
    Cuisine:

    A simple to make - great midweek night recipe - and one that can be frozen for even busier weeknights! Adapted from a scrumptious recipe I found in the June 2006 issue of the Australian magazine 'super food ideas'.

    • 45 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Meatball Stroganoff, A simple to make – great midweek night recipe – and one that can be frozen for even busier weeknights! Adapted from a scrumptious recipe I found in the June 2006 issue of the Australian magazine ‘super food ideas’


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    Steps

    1
    Done

    Roll Tablespoons of Mince Into Balls; Sprinkle Flour Onto a Plate and Season With Salt and Pepper; Roll Meatballs in Flour to Coat, Shaking Off Excess.

    2
    Done

    Heat 1 Tablespoon of Oil in a Large, Non-Stick Pan Over a Medium-High Heat and Cook the Meatballs in Batches, Turning Frequently Until Browned, Then Transfer Them to a Plate.

    3
    Done

    Add the Remaining Tablespoon of Oil to the Pan and Heat It Over a Medium Heat; Add the Onion and Cook, Stirring, For 2 Minutes or Until the Onion Has Softened; Add the Garlic, Paprika and Mushrooms and Cook For 3 Minutes or Until the Mushrooms Are Tender.

    4
    Done

    Combine the Tomato Paste, Mustard, Wine and Stock in a Jug and Then Stir It Into the Mushroom Mixture; Return the Meatballs to the Pan and Simmer the Contents of the Pan, Uncovered, For 5 Minutes, or Until the Meatballs Are Cooked Through.

    5
    Done

    Stir in the Sour Cream and Parsley; Season With Salt and Pepper; and Spoon the Meatball Strogonoff Over the Pasta.

    6
    Done

    Serve With Warm Crispy Rolls and a Salad.

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    Simon Nelson

    Soup savant creating warm and comforting bowls of soup perfect for any occasion.

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